David Goggins
Former Navy Seal
Career Development
Bryan Cranston
Critical Thinking
Liv Boeree
International Poker Champion
Emotional Intelligence
Amaryllis Fox
Former CIA Clandestine Operative
Chris Hadfield
Retired Canadian Astronaut & Author
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What if Middle-earth was in Pakistan?

Iranian Tolkien scholar finds intriguing parallels between subcontinental geography and famous map of Middle-earth.

Image: Mohammad Reza Kamali, reproduced with kind permission
  • J.R.R. Tolkien hinted that his stories are set in a really ancient version of Europe.
  • But a fantasy realm can be inspired by a variety of places; and perhaps so is Tolkien's world.
  • These intriguing similarities with Asian topography show that it may be time to 'decolonise' Middle-earth.
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What 11 emerging countries think about increased diversity

Pew Research Center data shows that most people think diversity improves lives in their countries.

  • Pew Research Center surveyed more than 28,000 people across 11 emerging countries.
  • Their data shows that most people believe different racial, national, and religious groups have improved the lives of people in their country.
  • Young people were more likely to see diversity in a positive light, as well as those with higher levels of education.
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    48,000-year-old bone arrowheads and jewelry discovered in Sri Lankan cave

    Artifacts uncovered in southeast Asia offer clues on early complex human cultures.

    Langley et al., 2020
    • Archaeologists discovered a trove of bone tools used roughly 48,000 years ago in a Sri Lankan cave.
    • Uncovered artifacts include the earliest known bow-and-arrow devices found out of Africa, weaving utensils, and decorative beads chiseled from the tips of marine snail shells.
    • The findings underline the necessity of looking for early Homo sapien innovation in regions outside of the grasslands and coasts of Africa or Europe, where much of the research has been focused.
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    8 Taoist quotes we can all use right now

    Those ancient Chinese philosophers earned their insights.

    Photo by Philip Fong/AFP via Getty Images
    • Classic Taoist wisdom about the nature of change addresses this current moment well.
    • Taoist philosophers teach a path that exists between polarities, making it harder for the Western mind to grasp.
    • Taoism's three jewels—compassion, frugality, and humility—are essential practices in the age of COVID-19.
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    Who is actually at the greatest risk from coronavirus?

    Information is the best armor against panic.

    Image source: China News Service/Getty
    • For most people, getting the coronavirus is not life-threatening.
    • Those most at risk are the elderly with pre-existing conditions.
    • Things may change as the virus replicates, but here's what you need to know about the risks right now.

    As we anxiously watch coronavirus, COVID-19, touch our shores and begin what seems an inexorable march across the United States — as it has been doing across the globe — many of us are naturally wondering, "Just how scared should I be?"

    Unfortunately, there's no definitive answer. First of all, the closest you can get is a statement of your odds of dying from COVID-19. Second, viruses mutate, so the best information only reflects what's been seen prior to now. Most of what we know so far comes from the virus' impact in China, where it began.

    As of the first week of March 2020, the odds of dying from COVID-19 on average are 2.3%, though that number varies depending on your age.

    Your odds of contracting the disease, however, are much higher and dependent on where you are and how much interpersonal contact you have. For the vast majority of people, COVID-19 is not life-threatening. According to one first-hand account published by The Washington Post, having the virus may be an easily tolerated experience. Still, it's best to avoid it altogether if you can.

    As of this moment, here are the groups with the greatest risk of dying from COVID-19.

    The elderly ill

    woman in a hospital bed with medical staffCHINA WUHAN COVID-19 HOSPITAL

    Image source: Barcroft Media/Contributor

    Based on China's experience with the coronavirus, your chances of acquiring a fatal case of COVID-19 have a lot to do with your age:

    • Age | Death Rate
    • 80+ | 14.8%
    • 70-79 | 8.0%
    • 60-69 | 3.6%
    • 50-59 | 1.3%
    • 40-49 | 0.4%
    • 30-39 | 0.2%
    • 20-29 | 0.2%
    • 10-19 | 0.2%
    • 0-9 | no fatalities

    Older people with pre-existing conditions such as high blood pressure, heart problems or diabetes are at even higher risk. A study of deaths in Wuhan, China where the disease originated breaks down more interested facts:

    Most of the death cases were male (65.9%). More than half of dead patients were older than 60 years (80.5%) and the median age was 72.5 years. The bulk of death cases had comorbidity (76.8%), including hypertension (56.1%), heart disease (20.7%), diabetes (18.3%), cerebrovascular disease (12.2%), and cancer (7.3%).


    Chinese couple wearing face masks at a wedding ceremonyWedding Ceremony In Leishenshan Hospital

    Image source: China News Service/Getty

    As noted above, COVID-19 is more fatal for men than women, based on a study of Chinese statistics. This may be influenced by the greater incidence of smoking — which may also increase one's susceptibility to COVDI-19 — among Chinese men.

    That being said, special precaution is also good idea for women who are or are planning to be pregnant. The CDC says:

    We do not have information on adverse pregnancy outcomes in pregnant women with COVID-19. Pregnancy loss, including miscarriage and stillbirth, has been observed in cases of infection with other related coronaviruses SARS-CoV and MERS-CoV during pregnancy. High fevers during the first trimester of pregnancy can increase the risk of certain birth defects.

    What to watch out for and what to do

    Woman praying on the floor while wearing a face maskConcerns COVID-19 Cases Are Going Unreported In Southeast Asia

    As you wait for your local store to re-stock their supply of hand sanitizer, you'll want to keep an eye out for possible COVID-19 symptoms:

    • Fever
    • Cough
    • Shortness of breath

    Though COVID-19 tests are still not widely available, if you think you could be sick, contact your physician immediately.

    If you have coronavirus, follow the CDC's guidelines:

    • Stay at home except to get medical care.
    • Separate yourself from other people and animals in your home.
    • Call ahead before visiting your doctor.
    • Wear a face mask.
    • Cover your coughs and sneezes.
    • Wash your hands often.
    • Avoid sharing personal household items.
    • Clean all "high-touch" surfaces every day.
    • Monitor your symptoms.

    When the virus passes, the CDC recommends extending the period of isolation just to be safe.

    Patients with confirmed COVID-19 should remain under home isolation precautions until the risk of secondary transmission to others is thought to be low. The decision to discontinue home isolation precautions should be made on a case-by-case basis, in consultation with healthcare providers and state and local health departments.