Derek Beres, a Los Angeles-based author, music producer, and yoga/fitness instructor, looks at a range of issues affecting the world's various spiritual communities in an attempt to sift through hyperbole and find truly universal solutions to prevalent issues facing humanity in the 21st century.
A new study published in Nature Neuroscience shows that stress changes the structure of mouse brains—in partners who did not experience stress.
In her enlightening new book, Blue Dreams, Lauren Slater covers the history of psychotropic drugs.
As more intellectuals seek a common ground between the left-right divide, these ten books offer insights on how to navigate challenging topics.
In his latest book, Selfie, Will Storr explores the history of self-obsession, and wonders how we can fix it.
Seven people ate a ketogenic diet for three months straight. Here's what happened.
Plogging represents the intersection of personal and ecological health.
More overweight people are no longer trying to lose weight and the health implications are not good.
A number of important women are working outside mainstream media to build platforms that address the gray areas in challenging topics.
A recent study from Ontario measured the brain waves of improvisational jazz pianists, finding that the more training they had, the more creative they were rated.
It is possible to eat fast food and stay true to the keto diet. Just be wary of eliminating everything from life (and avoid the sauces).