Cookie sales don't lie.
- Researchers noticed a spike in sales of ice cream, cookies, and chips after the legalization of marijuana.
- They studied 2,000 U.S. counties over the course of a decade, focusing on data from Colorado, Oregon, and Washington.
- While research is confirming the medical benefits of marijuana, obesity is an unintended consequence of legalization.
Good bacteria are our friends. We need to protect them.
- More and more research nowadays links good gut flora to several health benefits, such as the inhibition of Alzheimer's to a fast metabolism.
- Since we're over prescribed antibiotics, and because much of the meat we consume comes from animals that were fed antibiotics, we are destroying much of the good bacteria, and often at the risk — because of our diets — of replenishing them.
- A well-rounded diet that's light in animal protein, high in macronutrients, and supplemented with a good intake of prebiotics can ensure we're keeping probiotics flourishing.
As plant-based burgers get tastier and the health benefits become clearer, we might soon see more carnivores go meatless.
- A recent study compared mens' physiological responses after eating beef and plant-based burgers.
- All men said they felt fuller after eating the plant-based burger.
- Vegan burgers are becoming increasingly popular in the U.S. and abroad, likely due to their health and environmental benefits.
A new study explores how certain personality traits affect individuals' attitudes on obesity in others.
- The study compared personality traits and obesity views among more than 3,000 mothers.
- The results showed that the personality traits neuroticism and extraversion are linked to more negative views and behaviors related to obesity.
- People who scored high in conscientiousness are more likely to experience "fat phobia.
Turns out the more we desire a food, the more we have to consume to feel satiated.
- The brain's reward system releases dopamine when tasting food.
- Researchers at Max Planck discovered a second dopamine release in the stomach, affecting higher cognitive functions.
- The more we desire a food, the weaker the second release, which might lead to overeating.
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