Four out of every five American adults and children are not moving enough.
Once again, our circadian rhythm points the way.
We know the dangers of too little sleep. Now for the other side of the story.
We talk a lot about what to eat, but what about when?
Getting a good night's sleep just took on a whole new meaning.
Diners consumed 45 fewer calories per meal.
Some people naturally believe they’re thinner than they really are. Here's how to tell if you're susceptible.
19% of American soldiers returned from Vietnam addicted to heroin. 95% of them recovered without relapse. How?
A large new study finds a relationship between consumption of hot red peppers and mortality.
Scientists at the food giant reportedly found a novel way of altering the molecular structure of sugar.
We might feel fuller, but eating foods marketed for "fullness" won't prevent us from consuming more calories, even when we're not hungry.
A study, published in the Journal of the American Medical Association (JAMA), found that fitness trackers don’t help you lose weight. Instead, they may impede your efforts.