The issues that determine your health go way beyond seeing your doctor.
- The average American spends about 24 hours a year at the doctor's office.
- What you do the other 364 days a year mostly determines your health.
- Michael Dowling discusses Northwell's focus on environmental, social, economic and other social determinants of health.
The older we are, the less our chronological age may say about us.
- Elder speak is the condescending language — "Dearie" "Honey" "Sweetie" — many people revert to when talking with people advanced in age.
- People spoken to in this condescending way, Yale researchers have found, begin to think, act, and even move differently.
- Ageism is based on stereotypes — the assumption that all members of a group are alike. This bias is particularly ironic when it comes to older individuals because they tend to be more dissimilar from one another — due to increasingly divergent life experiences — than younger people.
Sometimes the basics really matter.
- Jordan Peterson believes that only by taking care of your immediate environment can you then move onto bigger challenges.
- The idea stems from millennials who want to change capitalist economic structures though can be applied broadly.
- In a distracted age, our inability to pay attention to our environment is leading to increased rates of anxiety and depression.
A new book about life under communism reveals an unexpected benefit.
- A new book by Kristen Ghodsee argues that women had much better sex in communist Eastern Europe than in the West.
- She attributes this to steps those states took to empower women and their resulting economic independence.
- While rebuilding the Iron Curtain isn't called for, the author suggests we can learn ways to empower women from these communist regimes.
Have we turned the corner of a cold winter?
- The ancient holiday of Imbolc celebrates the imminent return of the sun in spring.
- The holiday also commemorates either goddess Bhrigid or St. Brigid, who may or may not be the same person.
- Good weather on Imbolc means more winter to come.
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