Is there a power imbalance in your relationship? You can find out by answering 28 simple questions.
Research explains the positive impact and health benefits of children spending more time in nature.
Being kind to others positively impacts your physical and mental health, according to this groundbreaking research by Stanford professor Dr. James Doty.
When you struggle with anxiety or depression, sex may be the last thing on your mind. But understanding the physiological and mental benefits of a healthy sex life can help it become a tool for well-being.
Jaimee Bell is a freelance writer who specializes in writing about sex, relationships and psychology with an educational background in mental health and addictions. Jaimee enjoys photography, caramel lattes and befriending any stray cat she finds.
You can find her on twitter @jaimeebell_.