How to heal trauma with meaning: A case study in emotional evolution

As tempting as it may be to run away from emotionally-difficult situations, it's important we confront them head-on.

  • Impossible-sounding things are possible in hospitals — however, there are times when we hit dead ends. In these moments, it's important to not run away, but to confront what's happening head-on.
  • For a lot of us, one of the ways to give meaning to terrible moments is to see what you can learn from them.
  • Sometimes certain information can "flood" us in ways that aren't helpful, and it's important to figure out what types of data you are able to take in — process — at certain times.
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Nearly one-fourth of young adults are looking for love through dating websites or apps.

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The cabbage roll epiphany: Our best chance at depolarizing the United States

If ever there was a food that holds a lesson for building bridges in a fractured America, it's the cabbage roll.

Photo: Jakovo / Getty Images
  • Dr. Kurt Gray of University of North Carolina at Chapel Hill unpacks a psychological and political phenomenon: reactive devaluation.
  • This negative phenomenon is driving polarization in the U.S.. The good news? It has an equally powerful counterpart: benevolence.
  • Understanding how humans create meaning in the world is the key to a more unified and a more rational America.
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Polyamory offers a unique opportunity to enjoy prolonged passion and closeness in romantic relationships

Researchers recruited more than 1000 polyamorous participants.

As everyone knows, the nature of romantic relationships usually changes over time. An early period of intense attraction tends to develop into a less fiery, deeper attachment bond.

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  • When it comes to moving forward, the slightly harder path — but in the long run, the way easier path — would be for us to develop the skill of grieving.
  • Elisabeth Kubler-Ross's theories about the five stages may be off, but she gave us a lens from which to come to understand the process of grieving.
  • The fact that you grieve is a testimony to your love.
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