How to remember everything you read

Tips on how to intensify engagement with what you're reading.

content.jwplatform.com
  • One of the ways you can deconstruct an argument is being actively attuned to what you're reading.
  • To better remember content, take a blank sheet of paper and write down what you know about that subject. You can write it in bullet points.
  • When you later come back to what you're reading, go to that sheet and skim it – it will prime your brain for what you're going to read.
Keep reading Show less
books learning memory mind brain literature hacks productivity shane parris
Videos

Is there an optimal time of day to exercise?

Two new studies say yes. Unfortunately, each claims a different time.

Bronx, N.Y.: NYPD officer Julissa Camacho works out at the 44th precinct gym in the Bronx, New York on April 3, 2019. (Photo by Alejandra Villa Loarca/Newsday via Getty Images)
  • Research at the Weizmann Institute of Sciences declares evening to be the best time for an exercise session.
  • Not so fast, says a new study at UC Irvine, which replies that late morning is the optimal workout time.
  • Both studies involved mice on treadmills and measured different markers to produce their results.
Keep reading Show less
biology human body productivity obesity goal-setting health
Surprising Science

Study: Microdosing LSD for 1 month was followed by improved mood, productivity

Might microdosing LSD and psilocybin be a safe, effective way to treat depression and other disorders?

DEA/Public Domain
  • A recent study collected the self-reports of more than 1,000 people who microdosed LSD or psilocybin regularly for about a month.
  • The results showed that most people experienced more positive moods, less depression and increased productivity.
  • These results are preliminary, and microdosing remains an under-researched area.
Keep reading Show less
productivity consciousness medical research mental health
Surprising Science

Why having a good sense of humor is essential in life

From your health to leadership, a good sense of humor can improve nearly every aspect of life.

Photo credit: Svyatoslav Romanov on Unsplash
  • Studies have shown that a sense of humor can improve your mental and physical health, boost your attractiveness, and improve your leadership skills.
  • There are a variety of theories and styles of humor, each of which can improve your understanding of the subject.
  • Humor may be a critical life skill, but can it be taught?
Keep reading Show less
psychology happiness creativity health depression productivity personal growth
Personal Growth

Big Think is evolving. Learn habits of mind from the world’s greatest thinkers.

At Big Think, we capture the thoughts of the world's most brilliant thinkers.

content.jwplatform.com
  • At Big Think, significance, relevance, and actionability are our editorial guide stars. They are the principles that we consider in every case when we say, "Is this worth our time? Is this worth our attention or is it not?"
  • Big Think Edge is the next step. We've created the single most valuable library of mentorship-rich, insight-driven applied learning that has ever been created.
  • Big Think Edge is an online learning platform that lets you stream short, actionable videos lessons taught by the world's top thinkers. Want to become smarter, faster? Join now, or learn more.
mind brain intelligence productivity collaboration decision-making goal-setting leadership media motivation learning education communication creativity personal growth
Videos