Self-Motivation
David Goggins
Former Navy Seal
Career Development
Bryan Cranston
Actor
Critical Thinking
Liv Boeree
International Poker Champion
Emotional Intelligence
Amaryllis Fox
Former CIA Clandestine Operative
Management
Chris Hadfield
Retired Canadian Astronaut & Author
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Dinosaur bone? Meteorite? These men's wedding bands are a real break from boredom.

Manly Bands wanted to improve on mens' wedding bands. Mission accomplished.

  • Manly Bands was founded in 2016 to provide better options and customer service in men's wedding bands.
  • Unique materials include antler, dinosaur bones, meteorite, tungsten, and whiskey barrels.
  • The company donates a portion of profits to charity every month.
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Why are sitcom dads still so inept?

Yet, the real-world roles and expectations of fathers have changed in recent years.

From Homer Simpson to Phil Dunphy, sitcom dads have long been known for being bumbling and inept.

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Do same-sex couples resolve conflicts in a healthier way?

A 12-year long study examines the differences between how same-sex and different-sex couples argue, with some surprising results.

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  • A 12-year long study by the Gottman Institute examines the differences between how same-sex couples and different-sex couples resolve conflicts.
  • Overall, the relationship satisfaction and quality were about the same across all couple types (gay, straight, lesbian). However, the study did find some differences in how same-sex and different-sex couples argue, including using humor to diffuse tense situations, not taking things so personally during an argument, and offering encouragement rather than criticism.
  • No matter the relationship, there are key points to be taken away from this research in how we can all strive for healthier conflict resolution in romantic relationships.
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Sexual activity linked to higher cognitive function in older age

A joint study by two England universities explores the link between sex and cognitive function with some surprising differences in male and female outcomes in old age.

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  • A joint study by the universities of Coventry and Oxford in England has linked sexual activity with higher cognitive abilities in older age.
  • The results of this study suggest there are significant associations between sexual activity and number sequencing/word recall in men. In women, however, there was a significant association between sexual activity in word recall alone - number sequencing was not impacted.
  • The differences in testosterone (the male sex hormone) and oxytocin (a predominantly female hormone) may factor into why the male cognitive level changes much more during sexual activity in older age.
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New study challenges the narrative that meat is 'manly'

New research suggests some men identify with a new form of masculinity that values authenticity, domesticity, and holistic self-awareness.

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  • Media and societal norms have been feeding us the same "meat is manly" ideology for decades, maybe without many of us realizing it.
  • A new study questions the stereotypical narrative that real men eat meat by taking a look at the variation in how men identify themselves and their values.
  • The psychological link between meat and masculinity will likely remain alive and well, however, this study (and others that follow suit) can continue to challenge the narrative.
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