MDMA shown to increase empathy over other substances

It's all about the serotonin.

German actor Jonas Dassler (L) and German director and screenwriter Fatih Akin embrace before leaving a press conference for the film 'The golden glove' (Der Goldene Handschuh) presented in competition at the 69th Berlinale film festival on February 9, 2019 in Berlin. - The Berlin film festival will be running from February 7 to 17, 2019. Nearly 400 movies from around the world will be presented, with 17 vying for the prestigious Golden Bear top prize. (Photo by John MACDOUGALL / AFP) (Photo credit should read JOHN MACDOUGALL/AFP/Getty Images)
  • In a new study, MDMA is shown to produce better cognitive and emotional empathy than users of cocaine, ketamine, and alcohol.
  • This follows in the wake of criticism that MDMA use leads to social distress.
  • Illegal in America since 1985, MDMA is showing positive efficacy rates in clinical trials for treating depression, anxiety, and PTSD.
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Why toxic relationships are so draining. And when to break them off.

Who you let into your mental space matters.

  • Wanting to be a "nice person" often stops people from establishing the boundaries they need to protect their mental space from toxic people.
  • For Shaka Senghor, self-pity and pessimism are two traits that turn relationships toxic. Consider that people may not know what they are doing: "[T]hey're just repeating the cycle of hurt people hurting people," says Senghor.
  • It takes courage to confront a problem head on, but an honest conversation is often the best way for things to change – and if nothing improves, value yourself enough to walk away.
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Why practicing empathy matters, and how VR can help

VR's coolest feature? Boosting compassion and empathy.

  • Virtual reality fills us with awe and adrenaline — and the technology is only at a crude stage, explains VR filmmaker Danfung Dennis. It's capable of inspiring something much greater in us: empathy.
  • With coming technological advancements in pixel display, haptics, and sound tracking, VR users will finally be able to know what it's like to really take another person's perspective. Empathy is inherent in humans (and other animal species), but just as it can be squashed, it must be practiced in order to develop.
  • "This ability to improve ourselves to become a more empathetic and compassionate society is what I hope we will use this technology for," Dennis says.
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(VGstockstudio/Shutterstock)
  • A new study finds that making children apologize can make things worse.
  • When kids say fake "sorry" their victims dislike them even more.
  • Children respond most positively when regret is sincere.
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Fairness is a universal value. So why all this inequity?

Are we trying to solve too many problem with technological solutions?

  • Technology has given humanity the amazing ability to fix almost any problem, conditioning us to search for technological remedies to what might be social problems.
  • Alleviating social inequity is a problem that technology must necessarily attempt to solve, but technology alone cannot shape how humans assemble their societies.
  • Only by emphasizing the primary place of individual identity, human dignity, and universal values like empathy and emotion, can we hope to solve global issues that, so far, technology has been unable to conquer.

Radical Transformational Leadership: Strategic Action for Change Agents

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Radical Transformational Leadership: Strategic Action for Change Agents [Monica Sharma] on Amazon.com. *FREE* shipping on qualifying offers. Monica Sharma describes how we can source our inner capacities and wisdom to manifest change that embodies universal values such as dignity