If you're lacking confidence and feel like you could benefit from an ego boost, try writing your life story.
In truth, so much of what happens to us in life is random – we are pawns at the mercy of Lady Luck. To take ownership of our experiences and exert a feeling of control over our future, we tell stories about ourselves that weave meaning and continuity into our personal identity.
- As a stand-up comedian, Pete Holmes knows how words can manipulate audiences — for good and bad.
- Words aren't just words. They stich together our social fabric, helping establish and maintain relationships.
- Holmes has a clever linguistic exercise meant to bring you closer to the people around you.
- There's no shortage of good advice in the world. But how to actually follow it?
- When it comes to your own wellbeing, learn to schedule your 'me time' with precision.
- Only this way, says Jillian Michaels, can you center yourself and retain a sense of joy.
In general, birds of a feather do tend to flock together.
- It's common for people to form groups of like minded individuals who also have similar abilities.
- Evolution confers advantages on heterogeneous groups of people and groups with diverse talent sets.
- Prizing individual identity ahead of group identity also helps counteract tribalistic politics.
- Former NASA astronaut Leland Melvin is the only person to catch a pass in the NFL and in space.
- Here, he shares his thoughts on living in a state of grace and advocating for justice.
- Humanity's future is among the stars and to get there, we'll need everyone's diverse talents.
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