The art of walking: How this everyday act can bring you inner peace

Here's how to exercise your curiosity and truly experience the world.

  • "[T]oday, most people are sitting on their arses in a chair looking at the screen to discover and explore the world," says Norwegian explorer Erling Kagge. "And that's a huge misunderstanding. You're missing out on some of the greatest things in life."
  • There is an inner silence to be found through walking, says Kagge. You exercise your curiosity and the movement of your body, which are two ancient and important things for Homo sapiens.
  • Some people experience silence through meditation, mindfulness, or yoga. But Kagge emphasizes that you don't need any formal techniques. If you are interested in finding inner silence, you can create it anywhere, just by walking.
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Thumbs up? Map shows Europe’s hitchhiking landscape

Average waiting time for hitchhikers in Ireland: Less than 30 minutes. In southern Spain: More than 90 minutes.

Image: Abel Suyok
  • A popular means of transportation from the 1920s to the 1980s, hitchhiking has since fallen in disrepute.
  • However, as this map shows, thumbing a ride still occupies a thriving niche – if at great geographic variance.
  • In some countries and areas, you'll be off the street in no time. In other places, it's much harder to thumb your way from A to B.
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Does life feel too short? Get off your ass.

In 1654, Blaise Pascal wrote: "All of humanity's problems stem from man's inability to sit quietly in a room alone." That's more true today than ever.

  • Explorer Erling Kagge is the first person to have completed the Three Poles Challenge on foot: the North Pole, the South Pole, and the summit of Mount Everest.
  • The average American spends 4 hours each day on their phone. Imagine that 20% of it is productive. That still means that at the end of your life you'll have spent a cumulative 4,000 days on what Kagge calls "bullshit".
  • Walking is the engine of life – you can do it alone, learning to cultivate your thoughts; you can walk to meet people and learn to respect humanity; and you can walk to experience nature. Don't live through other people or through apps. Get out and explore.
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Always dreamed of flying? On these moons, you can.

There are places in our solar system where you can fly.

  • Both the moon and Mars have a weaker surface gravity than the Earth does. The result? You don't weigh as much on either celestial body as you do here.
  • On a moon called Titan that orbits Saturn, the gravity isn't as strong as Earth's, but the atmosphere is much thicker. In this world, it would be possible to strap wings to your arms and fly around.
  • On a low-gravity moon called Miranda, just off the space coast of Uranus, there are cliffs that are many miles high. It would be possible to jump off a cliff here and fall very gently to the bottom.

Jordan Peterson's take on the origins of the Buddha

In this short video, he compares the outset of Buddhism with the biblical garden.

  • During this class, Jordan Peterson describes how overprotective parenting led to the creation of Buddhism.
  • Peterson compares the Buddhist origin myth with the story of Eden.
  • Both tales deal with the onset of consciousness and mortality and therefore are universal in appeal.
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