90’s kids know him from All That, Kenan & Kel, and Good Burger. This is Kel Mitchell, who sat down with us to share how he persevered through some of the hardest moments of his life.
At age 37, neuroanatomist Dr. Jill Bolte Taylor suffered a stroke that would take her eight years to fully recover from. This is how it changed her understanding of the brain.
Over 250 million records sold and more than 70 platinum hits later, Jason Derulo sits down with us to talk about goals, insecurities, and why he still doesn’t feel like he’s “made it.”
He co-created one of TV’s funniest shows. He still felt like a failure in his 30s. This is comedian Neal Brennan’s story about conquering toxic self-talk.
The Osbournes was MTV’s biggest show – and it almost cost Jack Osbourne his life. Here’s how his family’s reality TV fame stole his childhood, and how he’s been able to heal since.
Combining years of neurological research and mindfulness techniques, Dr. Heather Berlin helps us better understand how the body’s most complex organ can easily be misled into negative thinking – and how we can stop that from happening.