None of us enjoys having our job cut into our leisure time. So the next time your boss asks you to work late and miss your band rehearsal or board game night, point them to a new study in the Journal of Vocational Behavior.

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The fast track to a life well lived is feeling grateful

How does gratitude work its mental magic?

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For the Ancient Greeks, virtue wasn't a goal in and of itself, but rather a route to a life well lived.

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Sink or swim: How to survive waves of change in a fast-paced industry

Here's how to best position yourself for taking advantage of the unexpected.

  • Why are companies like Apple on top of the world while others like Blackberry have been relegated to a minor market share? Why is Netflix king and Blockbuster extinct? Netflix spotted a strategic inflection point and capitalized on it, says Rita Gunther McGrath.
  • A strategic inflection point is a shift in the external environment that changes the assumptions upon which a business is based—it could be technology, social norms, or a company's reputation.
  • People and organizations who see inflection points early and respond to them with a small investment or an experiment have an advantage. They will swim while their competitors may sink.
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How to cope under pressure, according to psychology

What's your "stress mindset"?

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You're preparing for an important meeting, and the pressure's on. If it's bad now, how will you cope when you actually have to perform? Will you fly? Or will you sink?

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Create your breakout moment: Take risks to get the job you really want

By putting yourself out there and overcoming anxieties, you just might land your dream job.

  • When it comes to advancing your career, taking those first steps can be intimidating. Making a big move often incites anxiety and fear surrounding imperfection.
  • Sally Susman, Executive Vice President and Chief Corporate Affairs Officer at Pfizer, reminds that the pursuit of perfection can be the enemy of taking that next step. She urges us to express ambition and embrace rejection, which should be considered a temporary setback — not a death sentence.
  • Go for the bold move, whether that means moving to a new city or entering a new field. Taking the risk could lead to your breakout moment in your career.
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