Eating veggies is good for you. Now we can stop debating how much we should eat.
A large new study puts caffeine-drinking moms on alert.
Can we end world hunger by 2030? Thanks to a new program, the data for it is all there.
Declining bee populations could lead to increased food insecurity and economic losses in the billions.
The study was only conducted with already healthy men, however.
What you eat — and when — can make you superhuman.
The first list of antidepressant food scores restructures the "standard" American diet.
There is no universal diet or exercise program.
We talk a lot about what to eat, but what about when?
Diners consumed 45 fewer calories per meal.
Studies have also shown that two weeks of sleep deprivation increases the consumption of excess calories, particularly from energy-dense, high-carbohydrate snacks.
The study published in the American Journal of Clinical Nutrition seems to indicate that eating regular-fat cheese has no effect on our bad cholesterol (LDL), but does have a positive effect on our good cholesterol (HDL).