happiness

We’re living longer than ever, but few of us will save enough to afford this historical boon.

Adult recess and other apparently ridiculous activities may be one of the best ways to feel, work, and be better.

How does gratitude work its mental magic?

To experience real fulfillment, it’s important to evaluate opportunities before jumping on board.

Trudging toward happiness: What is the hedonic treadmill?

Today, if a business wants to be successful, it should pay attention to employee fulfillment.

Learn how to redesign your job for maximum reward.

Suffering can buffer us, and make us more polished versions of ourselves — if we have the right attitude.

“A serious party neglects the underlying virtues of playfulness and generosity that make a party authentic.”

When he was developing his famous hierarchy of needs, Abraham Maslow cited 9 historical figures that achieved self-actualization.

Sure, Epicureans focused on seeking pleasure – but they also did so much more.

A new essay by Rafael Euba questions the goals of the happiness industry.

If loneliness is a “disease,” is this one of the complications?

Does wishing someone well actually affect their health?

New research shows that aimlessness can be fatal.

Can microdosing LSD enhance creativity and focus?

Many of us don’t fit perfectly into existing social narratives. But we can still find our own way.

Don’t wait for happiness — start there instead.

New research shows elevated risks of anxiety, depression, and suicide linked to perfectionism.

The phenomenon that makes our favourite drinks bubbly is, alarmingly, the same one that causes decompression sickness in divers. Why do we still love it?

When are you most optimistic? A study found how optimism varies throughout life.

In 1654, Blaise Pascal wrote: “All of humanity’s problems stem from man’s inability to sit quietly in a room alone.” That’s more true today than ever.

There’s few domains in life that aren’t improved by learning how to cook.

If you’re lacking confidence and feel like you could benefit from an ego boost, try writing your life story.

But we already knew that, didn’t we?

Since the advent of communication, humans have used stories to create meaningful lives.

Rediscovering the principles of self-actualisation might be just the tonic that the modern world is crying out for.

One way to limit clutter is by being mindful of your spending.