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Around 350 million people worldwide suffer from depression. The World Health Organization reports that depression is the leading cause of disability. It is a serious clinical problem, and leading treatments, […]
In a world filled with uncertainty, you have to ask what you are certain about. The number one thing I’m certain about is that the future is all about relationships. […]
Violence against women continues to be a serious problem. Recent statistics indicate that around 35% of women have experienced violence in their lifetimes. That’s over a third of women worldwide. […]
Human beings have long been engaged in dramatic struggles. We want to honor our better angels, yet our demons wait on the corner, smirking. They know we’ll crack. Evolution has […]
Being kind and volunteering one’s time are selfish acts. Research has shown that helping others through volunteer work actually increases one’s overall sense of well-being, including building emotional resilience and reducing stress levels. […]