Does donating relieve that anxiety? Or make it worse?
The same brain differences that contribute to left-handedness also contribute to psychotic disorders. But there's a bright side.
Negative feedback ignites the primal (“fight or flight”) and emotional (“do they hate me?”) parts of our brain first.
People think that unhappiness causes our minds to wander, but what if the causation goes the other way?
The idea that we're happier at the beginning and end of our lives is really just a comforting myth.
A key question is how to keep that relief going without relying solely on repeated ketamine infusions.
Expressing gratitude encourages others to continue being generous, promoting a cycle of goodness.
If you want to escape the negativity, head to Kazakhstan.
Perfectionism is on the rise, and its consequences for mental health can be devastating. The Japanese philosophy of "wabi sabi" can help.
Creativity and achievement require balancing hard work with the restful power of calm.
Living at a higher elevation is a double-edged sword.
Not all stress is created equal.
Athletes often use creatine to boost performance and aid muscle recovery. Accumulating evidence suggests it could also help with depression.
We also don't know how Tylenol works. But it does work.
It's time to let go of those emails from your cousin and the photos of your dinner.
But don't buy your own brain zapping machine, yet.
Social isolation, back pain, and screen fatigue getting you down?
Alzheimer’s disease is frightening, but the right combination of lifestyle choices can reduce your risk.
You open an app and start scrolling, then suddenly it's an hour later. Sound familiar?
The "Mind After Midnight" hypothesis aims to explain why night owls tend to suffer more negative health outcomes.
What can elite athletes teach you about how to win?
Unplugging only ignores the hard work of overcoming your distractions.
When it comes to vetting people for friendship, body odor seems to be a decisive factor.