Perception Box
As humans, we’re influenced by our unique experiences.
We each live inside a ‘Perception BoxTM’ that informs how we view the world.
There’s no escaping it, but you can learn how to expand it.
Sometimes all it takes is a single unlikely question.
We each live inside a ‘Perception BoxTM’ that informs how we view the world.
There’s no escaping it, but you can learn how to expand it.
Sometimes all it takes is a single unlikely question.
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Latest Release
Meet the ‘brain coach’ who has found a way to flip negative thoughts and actions and use them for good We’re all assigned a label at some point in our […]
Nicole Vignola is a neuroscientist, keynote speaker, and author with a mission to make neuroscience accessible to all.
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6 min
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with
“Those deep-rooted beliefs about who we are and how we perceive ourselves in the world and where we place ourselves in the world can keep us feeling stuck in this Perception Box about how we see ourselves—and not only that—how we think other people interpret us as well.”
Notable scientists apply their own area of expertise to explore
the neuroscience behind Perception Box™.
the neuroscience behind Perception Box™.
Expanding your worldview starts with understanding your brain. Stanford neuroscientist David Eagleman explains.
David Eagleman is a neuroscientist at Stanford University and an internationally bestselling author. He is co-founder of two venture-backed companies, Neosensory and BrainCheck, and he also directs the Center for[…]
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8 min
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with
Challenging the loneliness stigma can change your life. Here’s how to start.
Kasley Killam, MPH, is a leading expert in social health and author of The Art and Science of Connection: Why Social Health is the Missing Key to Living Longer, Healthier, and Happier.
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8 min
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Celebrities untangle the knotted threads of their stories,
offering a rare glimpse into what made them who they are today.
offering a rare glimpse into what made them who they are today.
Through woodworking, John Furniss, known as The Blind Woodsman, discovered a new purpose and a way to share his vision with the world.
John Furniss, known professionally as The Blind Woodsman, is a skilled woodworker, author, and disability advocate recognized for his meticulous hand-turned creations.
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6 min
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with
The Osbournes was MTV’s biggest show – and it almost cost Jack Osbourne his life. Here’s how his family’s reality TV fame stole his childhood, and how he’s been able to heal since.
Jack Osbourne is well known for participating in reality TV shows with his celebrity family, like The Osbournes and Ozzy and Jack’s World Tour. Jack has also overcome and dealt[…]
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6 min
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Each guest answers a series of questions that have been carefully crafted
to help them get real with themselves.
to help them get real with themselves.
Kaelynn Partlow shares her story about life with autism, ADHD, and dyslexia, and how finding the right diagnosis helped her embrace her neurodivergent identity.
Kaelynn Partlow is a dedicated autism advocate, public speaker, and content creator known for her work in raising awareness about neurodiversity.
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8 min
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90’s kids know him from All That, Kenan & Kel, and Good Burger. This is Kel Mitchell, who sat down with us to share how he persevered through some of the hardest moments of his life.
Kel Mitchell is a two-time Emmy Award-nominated actor, producer, comedian, and youth pastor hailing from Chicago, Illinois.
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8 min
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Question Your Perceptions
Click below to start your journey of self-discovery and personal growth
All Stories
Meet the ‘brain coach’ who has found a way to flip negative thoughts and actions and use them for good We’re all assigned a label at some point in our […]
▸
6 min
—
with
Kaelynn Partlow shares her story about life with autism, ADHD, and dyslexia, and how finding the right diagnosis helped her embrace her neurodivergent identity.
▸
8 min
—
with
Through woodworking, John Furniss, known as The Blind Woodsman, discovered a new purpose and a way to share his vision with the world.
▸
6 min
—
with
Expanding your worldview starts with understanding your brain. Stanford neuroscientist David Eagleman explains.
▸
8 min
—
with
Challenging the loneliness stigma can change your life. Here’s how to start.
▸
8 min
—
with
90’s kids know him from All That, Kenan & Kel, and Good Burger. This is Kel Mitchell, who sat down with us to share how he persevered through some of the hardest moments of his life.
▸
8 min
—
with
Dr. Aditi Nerurkar on toxic resilience and the importance of gratitude and breathing.
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9 min
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with
Carrie Berk reveals how she transformed her struggle with anxiety and internet fame by changing her perception and finding her true voice as a writer.
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5 min
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with
At age 37, neuroanatomist Dr. Jill Bolte Taylor suffered a stroke that would take her eight years to fully recover from. This is how it changed her understanding of the brain.
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9 min
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with
The Grammy-nominated artist reflects on a life of heartbreak and a future full of hope.
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10 min
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with