Don’t believe the keto hype

Thou cans't not live on steak and avocados alone.

  • Keto diets have attracted a lot of media attention lately, and are becoming quite the rage in wellness circles.
  • But while it might make you lose weight in the short term, it's doing one heck of a number on your body.
  • Fitness and nutrition expert Jillian Michaels walks us through why keto might be a no-no.




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Gear
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What the world will look like 4°C warmer

Will your grandchildren live in cities on Antarctica?

Surprising Science

Micronesia is gone – sunk beneath the waves. Pakistan and South India have been abandoned. And Europe is slowly turning into a desert. This is the world, 4°C warmer than it is now. 

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Why vaccines are absolutely necessary

Vaccines have done their job so well that anti-vax parents have forgotten the horror of contagious disease.

Videos
  • "Autism is caused by a lot of factors that we don't fully understand," says epidemiologist Dr Larry Brilliant, "but vaccines are not one of those factors."
  • Vaccines have saved hundreds of millions of children's lives—they have eradicated smallpox, nearly eradicated polio, and they have reduced the population explosion. How? Thanks to vaccinations, parents no longer expect 50% of their children to die from disease, so they have less children.
  • Vaccines have protected the lives of children so effectively that anti-vax parents—who only have their children's best interests at heart—have lost sight of how critical vaccines are. When polio was rampant in the U.S., parents waited in line for hours and hours to have their children vaccinated. Safety changes our mental calculus, but vaccinations must continue to ensure that safety lasts.
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