You've got 10 minutes with Einstein. What do you talk about? Black holes? Time travel?
Why not gambling? The Art of War? Contemporary parenting?
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Mark Epstein, MD – I, Me, Mine – Think Again - a Big Think Podcast #130
While the unchecked ego might be popular at parties, it can get us into all kinds of trouble. Mark Epstein, MD combines psychotherapy and Buddhism to help people live with the self.
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All through the day… I, me mine, I me mine, I me mine…
That George Harrison song on the Beatles’ last album pretty much sums it up. They recorded it in 1970, and 47 years later, our egos seem to be running just as rampant as ever. While the unchecked ego might be popular at parties, it can get us into all kinds of trouble. This is not breaking news. Over 2000 years ago an Indian prince sat under a tree and thought about the problem of self. His insights and solutions became what we now call Buddhism. And a century ago in Vienna, Sigmund Freud came at the same issue from a somewhat different angle, giving us psychotherapy.
My guest today, Mark Epstein, MD, is a psychotherapist and author who combines both approaches to help his patients and readers live with their demanding egos. His new book is Advice Not Given: A Guide to Getting Over Yourself.
Surprise conversation-starter clips in this episode:
About Think Again - A Big Think Podcast: Since 2008, Big Think has been sharing big ideas from creative and curious minds. Since 2015, the Think Again podcast has been taking us out of our comfort zone, surprising our guests and Jason Gots, your host, with unexpected conversation starters from Big Think’s interview archives.
You've got 10 minutes with Einstein. What do you talk about? Black holes? Time travel? Why not gambling? The Art of War? Contemporary parenting? Some of the best conversations happen when we're pushed outside of our comfort zones. Each week on Think Again, we surprise smart people you may have heard of with short clips from Big Think's interview archives on every imaginable subject. These conversations could, and do, go anywhere.
What can 3D printing do for medicine? The "sky is the limit," says Northwell Health researcher Dr. Todd Goldstein.
- Medical professionals are currently using 3D printers to create prosthetics and patient-specific organ models that doctors can use to prepare for surgery.
- Eventually, scientists hope to print patient-specific organs that can be transplanted safely into the human body.
- Northwell Health, New York State's largest health care provider, is pioneering 3D printing in medicine in three key ways.
Michael Dowling, Northwell Health's CEO, believes we're entering the age of smart medicine.
- The United States health care system has much room for improvement, and big tech may be laying the foundation for those improvements.
- Technological progress in medicine is coming from two fronts: medical technology and information technology.
- As information technology develops, patients will become active participants in their health care, and value-based care may become a reality.
An ordained Lama in a Tibetan Buddhist lineage, Lama Rod grew up a queer, black male within the black Christian church in the American south. Navigating all of these intersecting, evolving identities has led him to a life's work based on compassion for self and others.
- "What I'm interested in is deep, systematic change. What I understand now is that real change doesn't happen until change on the inside begins to happen."
- "Masculinity is not inherently toxic. Patriarchy is toxic. We have to let that energy go so we can stop forcing other people to do emotional labor for us."
With MIND IN MOTION, psychologist Barbara Tversky offers a stunning account of movement in the world as the foundation of abstract thought, from logical problem-solving to taking other people's perspectives. We discuss gesture, abstract art, animal intelligence and much more.
- "Our feet take us from place to place. A place is a dot and the path between places is a relation. And if you think about thought, it's the same."
- "There's all this work done now on how you can preserve an aging mind. Crossword puzzles…brain training…none of that works as well as moving in the world. Just keep moving."
For all the women in the world who never got the apology they needed, and all the men who haven't found the words, and above all for herself, Eve Ensler (THE VAGINA MONOLOGUES) wrote THE APOLOGY. In this searing, unflinching, often surprisingly funny conversation we talk about trauma, compassion, and what it means to apologize for real.
- "I think in the case of men, the more they are separated from their tenderness, their vulnerability, their hearts, their tears... their questions, the more violent they become."
- "Language changes everything. It's like saying the word 'vagina'. If you can't say it, you can't see it. If you can't see it, you can't talk about it. If you can't talk about it a lot can happen it to it in the dark without your permission."
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