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Why not gambling? The Art of War? Contemporary parenting?
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Mark Epstein, MD – I, Me, Mine – Think Again - a Big Think Podcast #130
While the unchecked ego might be popular at parties, it can get us into all kinds of trouble. Mark Epstein, MD combines psychotherapy and Buddhism to help people live with the self.
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All through the day… I, me mine, I me mine, I me mine…
That George Harrison song on the Beatles’ last album pretty much sums it up. They recorded it in 1970, and 47 years later, our egos seem to be running just as rampant as ever. While the unchecked ego might be popular at parties, it can get us into all kinds of trouble. This is not breaking news. Over 2000 years ago an Indian prince sat under a tree and thought about the problem of self. His insights and solutions became what we now call Buddhism. And a century ago in Vienna, Sigmund Freud came at the same issue from a somewhat different angle, giving us psychotherapy.
My guest today, Mark Epstein, MD, is a psychotherapist and author who combines both approaches to help his patients and readers live with their demanding egos. His new book is Advice Not Given: A Guide to Getting Over Yourself.
Surprise conversation-starter clips in this episode:
About Think Again - A Big Think Podcast: Since 2008, Big Think has been sharing big ideas from creative and curious minds. Since 2015, the Think Again podcast has been taking us out of our comfort zone, surprising our guests and Jason Gots, your host, with unexpected conversation starters from Big Think’s interview archives.
You've got 10 minutes with Einstein. What do you talk about? Black holes? Time travel? Why not gambling? The Art of War? Contemporary parenting? Some of the best conversations happen when we're pushed outside of our comfort zones. Each week on Think Again, we surprise smart people you may have heard of with short clips from Big Think's interview archives on every imaginable subject. These conversations could, and do, go anywhere.
What do the "seduction movement," the Virginia Tech shooter, and the Asian-American experience have in common? Wesley Yang thinks and writes with devastating clarity about loneliness, invisibility, and the incoherence of American life.
- What if Asian American cultural "invisibility" is the key to saving America?
- Are liberalism and democracy too tame to survive identity politics?
- "One risks being a pariah...just by saying the things that need to be said."
Amit Tzuk and Ofir Trainin, the subject and director of an FAMILY IN TRANSITION, an Israeli documentary about a small town father of four who becomes a woman.
- Sometimes just being yourself is a radical act.
- "We have to do public relations so that people will understand that we're...people."
Everybody is always in a state of transition. All the time, your cells are dying and replacing themselves. Your mind, your emotions, your goals, your sense of self—all of these are shifting from year to year as you age. In families where there are children, the changes are even more visible and dramatic. Bodies change, voices change, identity is always in flux. But we also have an instinct to mask these changes. To find ways of minimizing them to fit in.
My guests today have a story to tell about what happens when the changes are undeniable. When they're at odds with the values of many people in your family and community. It's about the pain and the necessity of breaking the masks you've made for yourself. FAMILY IN TRANSITION is a documentary film about Amit Tzuk, an Israeli father of four who transitions to become a woman, and the changes Amit's wife Galit and their children go through. I'm here today with Amit and with the film's director, Ofir Trainin.
Surprise conversation starter clips in this episode:
Science and the squishiness of the human mind. The joys of wearing whatever the hell you want, and so much more.
- Why can't we have a human-sized cat tree?
- What would happen if you got a spoonful of a neutron star?
- Why do we insist on dividing our wonderfully complex selves into boring little boxes
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