relaxation Neuropsych What’s better for your brain: 15 minutes of jogging or 15 minutes of relaxation? A new study compared cognitive boosts from running versus relaxing. Culture & Religion Why Spending Time Alone Is The Best Way to Rest Study reveals that most of us want more rest and would rather rest alone.
Neuropsych What’s better for your brain: 15 minutes of jogging or 15 minutes of relaxation? A new study compared cognitive boosts from running versus relaxing.
Culture & Religion Why Spending Time Alone Is The Best Way to Rest Study reveals that most of us want more rest and would rather rest alone.