Could ketosis be the answer to preventing deadly seizures during deep-diving missions?
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- The U.S. military has been funding research exploring how the keto diet might benefit soldiers during deep-diving missions.
- The technology that Navy SEALs use to stay hidden underwater can lead to seizures. Studies suggest ketosis might prevent these seizures.
- Still, ethical and legal questions remain, and researchers hope to continue learning more about how ketosis might yield advantages on the battlefield.
Can changing diet actually reverse the growth of cancer in the body?
- The keto diet is known to be an effective tool for weight loss, but in recent years some–including some doctors–have claimed the diet has cancer-reversing qualities.
- Although the theory might someday be proven correct, far more research is needed before scientists know whether the diet can be used as a safe and effective treatment for cancer.
- A 2018 study did show one promising use for the keto diet in treating cancer, though it was purely used a supplemental tool in conjunction with a conventional approach.
Folios cheese wraps can be a surprisingly healthy substitute for traditional tortillas. Of course, there's a catch.
- To help keto dieters stay the course, Lotito Foods has developed the Folios cheese wrap, a tortilla made entirely of cheese.
- These cheese wraps can be part of a healthy diet, but only if eaten in extreme moderation and alongside low-fat, low-salt foods.
- Research shows that replacing grains and fiber with fat and salts in the long term can be dangerous.
The exploding popularity of the keto diet puts a less used veggie into the spotlight.
- The cauliflower is a vegetable of choice if you're on the keto diet.
- The plant is low in carbs and can replace potatoes, rice and pasta.
- It can be eaten both raw and cooked for different benefits.
While short-term results are positive, there is mounting evidence against staying in ketosis for too long.
- Recent studies showed volunteers lost equal or more weight on high-carb, calorie-restricted diets than low-carb, calorie restricted diets.
- There might be positive benefits to short-term usage of a ketogenic diet.
- One dietician warns that the ketogenic diet could put diabetics at risk for diabetic ketoacidosis.