keto diet

Could ketosis be the answer to preventing deadly seizures during deep-diving missions?

Can changing diet actually reverse the growth of cancer in the body?

Folios cheese wraps can be a surprisingly healthy substitute for traditional tortillas. Of course, there’s a catch.

The exploding popularity of the keto diet puts a less used veggie into the spotlight.

While short-term results are positive, there is mounting evidence against staying in ketosis for too long.

It’s all the rage right now after the Paleo and keto diet sensations took the world by storm. But is it healthy?

Ketosis is known to work wonders in terms of short-term weight loss. But what about the diet’s effects over the long term?

An American research team wanted to know which combination of diet and exercise has the most beneficial results on metabolic syndrome in 10 weeks.

Molecular biologists are hopeful about the results, but a long road lies ahead—so far this diet has only worked proven wonders on mice.