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Trauma
1hr 42mins
“Why would adding shame and blame help me improve my behavior?”
1hr 24mins
“There are at least three very much interrelated misconceptions about trauma right now.”
59mins
"One of the largest mitigating factors against getting traumatized is who is there for you at that particular time."
7mins
Three doctors break down brain function, somatic awareness, and how to recover from bad experiences.
Unlikely Collaborators
6mins
Psychiatrist Dr. Bessel van der Kolk discusses key methods for rewiring the brain, kickstarting the healing process, and opening your mind to new perspectives.
Unlikely Collaborators
7mins
She was searching for perfection - until she discovered what she truly needed by letting go of what didn’t fit.
Unlikely Collaborators
7mins
After decades of drug and alcohol abuse, the chef and television personality labeled himself as an ‘irredeemable human being.’ Everything changed when he found the courage to ask for help.
Unlikely Collaborators
7mins
From anger to awe: How one woman overcame “debilitating trauma” to conquer a near-impossible 53-hour swim at 64.
9mins
The Grammy-nominated artist reflects on a life of heartbreak and a future full of hope.
Unlikely Collaborators
6mins
“I was incarcerated well before I was in prison and I was free before the gates of prison opened up and let me out.”
Unlikely Collaborators
6mins
Over 250 million records sold and more than 70 platinum hits later, Jason Derulo sits down with us to talk about goals, insecurities, and why he still doesn’t feel like he’s “made it.”
Unlikely Collaborators
6mins
Jim Lee, President, Publisher, and Chief Creative Officer of DC Comics, tells us how his childhood obsession with Superman changed his life.
Unlikely Collaborators
Acclaimed psychiatrist Bessel van der Kolk, author of “The Body Keeps The Score,” discusses the widespread existence of trauma and how it settles in our bodies.
5mins
The NFL icon talks overcoming a difficult childhood and what’s needed to succeed in a world where the cards are stacked against you.
Unlikely Collaborators
He co-created one of TV’s funniest shows. He still felt like a failure in his 30s. This is comedian Neal Brennan’s story about conquering toxic self-talk.
Unlikely Collaborators
5mins
What sets trauma apart from regular bad experiences? A leading neuroscientist explains.
6mins
This is not your average dream interpreter. Nightmares, as explained by a neuroscientist.
11mins
Our society is in a mental health crisis. Are psychedelics the way out?
7mins
The ultimate definition of trauma, explained by leading psychiatrist Bessel van der Kolk.
John Templeton Foundation
4mins
Your brain is wired for trauma. And it can be hot-wired to forget it.
Near death experiences change people’s lives - and not always for the better.
Experiences that put you in a state of flow are shown to override PTSD and heartbreak.
7mins
Are sex, drugs and rock ‘n’ roll actually good for you?