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6 signs you’re in an emotionally strong relationship

These powerful habits from six powerful people are worth taking to heart.

One of the most important yet underappreciated parts of a happy, fulfilling relationship is emotional strength — but what does that really mean? Research shows that emotional strength primarily comes down to maintaining a healthy perspective, a trait that's ever more important within the context of romantic relationships, where opportunities for miscommunication and unhealthy habits can be plentiful.


These six celebrities offer insightful lessons on emotional strength that we can all apply to our own relationships. Read on to gain a stronger perspective and greater resilience.

George Clooney keeps a humble perspective

Reformed bachelor George Clooney has been quoted in Harper's Bazaar Arabia on how he doesn't let his marriage to human rights attorney Amal Clooney go to his head. "I don't think of us as a power couple, because I don't know what that means. I think we're just a couple with a great interest in the human condition. I don't think of that as particularly powerful; I just think of it as our responsibility as people on the planet." Considering how easy it is to become swept up in a sense of invincibility — especially in the emotional highs of a new relationship — this framing is a reality check we could all use.

Denise Richards embraces positive lessons from her divorce

Actress and model Denise Richards recently opened up to People about the unexpected upsides of her turbulent divorce from Charlie Sheen. "I was never bitter about my divorce. Going through everything, it changed me. But I love life and I'm a glass-half-full kind of person. And I did my best to rise above it." This resilience led to her happily remarrying actor Aaron Phypers, though still with Sheen as a part of her life — an amicable dynamic reminiscent of recent news about Jeff and MacKenzie Bezos. "No matter what happens, Charlie can call me at any point. I don't see our relationship as a failure. It's a journey. It went a different way than we anticipated, but that's okay. And I will always be a good friend to him."

Priyanka Chopra Jonas stays true to her own identity

In conversation with Jimmy Fallon on "The Tonight Show," Chopra shared what went into her decision to take the last name of her husband, Nick Jonas. "I always wanted to add his name to mine, because I feel like we're becoming family — I'm a little traditional and old school like that. But I don't take away my identity. He gets added to who I am." Her emotionally mature perspective is a compelling case study in acknowledging the new shared identity that a marriage brings, without letting it consuming her own sense of agency.

Neil Patrick Harris stays steady through highs and lows

There's a lot of value to unpack from this dual op-ed from Neil Patrick Harris and his husband, actor and chef David Burtka, in Out, but one of NPH's most impactful thoughts is on keeping a marriage strong and healthy through the inevitable dark patches. "I don't want to paint our relationship like we met and it's been happy family fantastic-ness ever since. What defines a relationship is the work that's involved to maintain it, and it's constantly changing. Sometimes I'm deeply in love with David and head-over-heels, and sometimes I question whether it's going to work out and is meant to be. It's like a business relationship, as well as a personal one; we have a business together and that's maintaining our love for one another," he said.

Gina Rodriguez lets her own light shine

The "Jane the Virgin" star revealed in Cosmopolitan a paradigm shift in how she approaches her relationship with her fiancé, actor Joe LoCicero. "Dating Joe was a new experience for me because I put myself first. For so long, I put every man in front of me. As a successful woman, it is so hard because of our cultural norms that the man has to be the breadwinner! And the man has to be the more powerful one. It was so difficult for me to find a man who didn't want me to dim my light for his ego." Her candid journey in shifting this deeply ingrained mindset is bound to inspire so many women who feel held back in their own relationships.

Karlie Kloss has a strong foundation from which to thrive

Model Karlie Kloss reflects on how her marriage to Joshua Kushner feels like "home base" in Elite Daily. "I'm sure everyone is juggling 10 things that you wouldn't even realize," she continued. "For me, like every woman, [I'm] just figuring out how to continue to grow my career and balance my personal and professional life. I feel really grateful that I have a partner, my husband, who's an incredible support to me and wants to help me accomplish my dreams no matter what they are." This sense of comfort, trust, and rootedness is a hallmark of an emotionally strong relationship, and one that allows us to truly thrive.

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Reprinted with permission of Thrive Global. Read the original article.

3D printing might save your life one day. It's transforming medicine and health care.

What can 3D printing do for medicine? The "sky is the limit," says Northwell Health researcher Dr. Todd Goldstein.

Northwell Health
Sponsored by Northwell Health
  • Medical professionals are currently using 3D printers to create prosthetics and patient-specific organ models that doctors can use to prepare for surgery.
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Why it’s hard to tell when high-class people are incompetent

A recent study gives new meaning to the saying "fake it 'til you make it."

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Surprising Science
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  • Results consistently showed that high-class people tend to overestimate their abilities.
  • However, this overconfidence was misinterpreted as genuine competence in one study, suggesting overestimating your abilities can have social advantages.
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Maps show how CNN lost America to Fox News

Is this proof of a dramatic shift?

Strange Maps
  • Map details dramatic shift from CNN to Fox News over 10-year period
  • Does it show the triumph of "fake news" — or, rather, its defeat?
  • A closer look at the map's legend allows for more complex analyses

Dramatic and misleading

Image: Reddit / SICResearch

The situation today: CNN pushed back to the edges of the country.

Over the course of no more than a decade, America has radically switched favorites when it comes to cable news networks. As this sequence of maps showing TMAs (Television Market Areas) suggests, CNN is out, Fox News is in.

The maps are certainly dramatic, but also a bit misleading. They nevertheless provide some insight into the state of journalism and the public's attitudes toward the press in the US.

Let's zoom in:

  • It's 2008, on the eve of the Obama Era. CNN (blue) dominates the cable news landscape across America. Fox News (red) is an upstart (°1996) with a few regional bastions in the South.
  • By 2010, Fox News has broken out of its southern heartland, colonizing markets in the Midwest and the Northwest — and even northern Maine and southern Alaska.
  • Two years later, Fox News has lost those two outliers, but has filled up in the middle: it now boasts two large, contiguous blocks in the southeast and northwest, almost touching.
  • In 2014, Fox News seems past its prime. The northwestern block has shrunk, the southeastern one has fragmented.
  • Energised by Trump's 2016 presidential campaign, Fox News is back with a vengeance. Not only have Maine and Alaska gone from entirely blue to entirely red, so has most of the rest of the U.S. Fox News has plugged the Nebraska Gap: it's no longer possible to walk from coast to coast across CNN territory.
  • By 2018, the fortunes from a decade earlier have almost reversed. Fox News rules the roost. CNN clings on to the Pacific Coast, New Mexico, Minnesota and parts of the Northeast — plus a smattering of metropolitan areas in the South and Midwest.

"Frightening map"

Image source: Reddit / SICResearch

This sequence of maps, showing America turning from blue to red, elicited strong reactions on the Reddit forum where it was published last week. For some, the takeover by Fox News illustrates the demise of all that's good and fair about news journalism. Among the comments?

  • "The end is near."
  • "The idiocracy grows."
  • "(It's) like a spreading disease."
  • "One of the more frightening maps I've seen."
For others, the maps are less about the rise of Fox News, and more about CNN's self-inflicted downward spiral:
  • "LOL that's what happens when you're fake news!"
  • "CNN went down the toilet on quality."
  • "A Minecraft YouTuber could beat CNN's numbers."
  • "CNN has become more like a high-school production of a news show."

Not a few find fault with both channels, even if not always to the same degree:

  • "That anybody considers either of those networks good news sources is troubling."
  • "Both leave you understanding less rather than more."
  • "This is what happens when you spout bullsh-- for two years straight. People find an alternative — even if it's just different bullsh--."
  • "CNN is sh-- but it's nowhere close to the outright bullsh-- and baseless propaganda Fox News spews."

"Old people learning to Google"

Image: Google Trends

CNN vs. Fox News search terms (200!-2018)

But what do the maps actually show? Created by SICResearch, they do show a huge evolution, but not of both cable news networks' audience size (i.e. Nielsen ratings). The dramatic shift is one in Google search trends. In other words, it shows how often people type in "CNN" or "Fox News" when surfing the web. And that does not necessarily reflect the relative popularity of both networks. As some commenters suggest:

  • "I can't remember the last time that I've searched for a news channel on Google. Is it really that difficult for people to type 'cnn.com'?"
  • "More than anything else, these maps show smart phone proliferation (among older people) more than anything else."
  • "This is a map of how old people and rural areas have learned to use Google in the last decade."
  • "This is basically a map of people who don't understand how the internet works, and it's no surprise that it leans conservative."

A visual image as strong as this map sequence looks designed to elicit a vehement response — and its lack of context offers viewers little new information to challenge their preconceptions. Like the news itself, cartography pretends to be objective, but always has an agenda of its own, even if just by the selection of its topics.

The trick is not to despair of maps (or news) but to get a good sense of the parameters that are in play. And, as is often the case (with both maps and news), what's left out is at least as significant as what's actually shown.

One important point: while Fox News is the sole major purveyor of news and opinion with a conservative/right-wing slant, CNN has more competition in the center/left part of the spectrum, notably from MSNBC.

Another: the average age of cable news viewers — whether they watch CNN or Fox News — is in the mid-60s. As a result of a shift in generational habits, TV viewing is down across the board. Younger people are more comfortable with a "cafeteria" approach to their news menu, selecting alternative and online sources for their information.

It should also be noted, however, that Fox News, according to Harvard's Nieman Lab, dominates Facebook when it comes to engagement among news outlets.

CNN, Fox and MSNBC

Image: Google Trends

CNN vs. Fox (without the 'News'; may include searches for actual foxes). See MSNBC (in yellow) for comparison

For the record, here are the Nielsen ratings for average daily viewer total for the three main cable news networks, for 2018 (compared to 2017):

  • Fox News: 1,425,000 (-5%)
  • MSNBC: 994,000 (+12%)
  • CNN: 706,000 (-9%)

And according to this recent overview, the top 50 of the most popular websites in the U.S. includes cnn.com in 28th place, and foxnews.com in... 27th place.

The top 5, in descending order, consists of google.com, youtube.com, facebook.com, amazon.com and yahoo.com — the latter being the highest-placed website in the News and Media category.
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Mother bonobos, too, pressure their sons to have grandchildren

If you thought your mother was pushy in her pursuit of grandchildren, wait until you learn about bonobo mothers.

Pixabay
Surprising Science
  • Mother bonobos have been observed to help their sons find and copulate with mates.
  • The mothers accomplish this by leading sons to mates, interfering with other males trying to copulate with females, and helping sons rise in the social hierarchy of the group.
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