Self-Motivation
David Goggins
Former Navy Seal
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Bryan Cranston
Actor
Critical Thinking
Liv Boeree
International Poker Champion
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Amaryllis Fox
Former CIA Clandestine Operative
Management
Chris Hadfield
Retired Canadian Astronaut & Author
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Facing Adversity? Allow Maya Angelou to Inspire You.

Words of wisdom from Maya Angelou: "I can be changed by what happens to me. But I refuse to be reduced by it."

Maya Angelou (1928-2014) was an African-American poet and author most famous for her landmark 1969 book I Know Why the Caged Bird Sings, the first of seven autobiographical accounts of her incredible life.


Angelou was and still is revered for her sage wisdom and keen insights into race, class, and self-determination. The quote below reflects her steadfast demeanor: She would not let the external ills over which she had little control affect how she felt about herself. As likely as we are to run into adversity, it's important to maintain composure when it comes around. The surface may change; the stuff on the inside remains the same.

There are no shortcuts.

We are fortunate to have author and talk show host Tavis Smiley among our many Big Think Experts. Smiley recently published a book titled My Journey with Mayaa recollection of his 30-year friendship with the iconic American poet. Below, Smiley discusses some of Angelou's most helpful pieces of advice:

The “new normal” paradox: What COVID-19 has revealed about higher education

Higher education faces challenges that are unlike any other industry. What path will ASU, and universities like ASU, take in a post-COVID world?

Photo: Luis Robayo/AFP via Getty Images
Sponsored by Charles Koch Foundation
  • Everywhere you turn, the idea that coronavirus has brought on a "new normal" is present and true. But for higher education, COVID-19 exposes a long list of pernicious old problems more than it presents new problems.
  • It was widely known, yet ignored, that digital instruction must be embraced. When combined with traditional, in-person teaching, it can enhance student learning outcomes at scale.
  • COVID-19 has forced institutions to understand that far too many higher education outcomes are determined by a student's family income, and in the context of COVID-19 this means that lower-income students, first-generation students and students of color will be disproportionately afflicted.
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4 ways to promote neurogenesis in your brain

How can we promote the creation of new neurons - and why is it so important?

We can promote the development of new neurons well into adulthood - and here's why we should.

Image by vrx on Shutterstock
Mind & Brain
  • Neurogenesis, the birth of neurons from stem cells, happens mostly before we are born - as we are formed in the womb, we are generating most of what we need after birth.
  • After birth, neurogenesis is still possible in two parts of the brain: the olfactory bulb (which is responsible for our sense of smell) and the hippocampus (which is responsible for memory, spatial navigation, and emotional processing).
  • Research from the 1960s proves creating new neurons as adults is possible, and modern-day research explains how (and why) we should promote new neuron growth.
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Live on Tuesday | Personal finance in the COVID-19 era

Sallie Krawcheck and Bob Kulhan will be talking money, jobs, and how the pandemic will disproportionally affect women's finances.

How DNA revealed the woolly mammoth's fate – and what it teaches us today

Scientists uncovered the secrets of what drove some of the world's last remaining woolly mammoths to extinction.

Ethan Miller/Getty Images
Surprising Science

Every summer, children on the Alaskan island of St Paul cool down in Lake Hill, a crater lake in an extinct volcano – unaware of the mysteries that lie beneath.

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