What inspires you?

Question: Do you have a creative process?

Lidia Bastianich: Yes. I think that to create, I first need to take in, and learn, and assimilate. And on that basis then, I have to give myself a place or a situation to create. For me, I think time with myself, with nature – specifically the sea, the water – classical music. Music really sets me in a great state of creation. Traveling. Traveling. Different cultures will stimulate creativity in the basis of information that I have. So I see something, “Oh I can do this. Or this will be better this way.” So I think it’s taking time to nourish oneself physically and mentally. One is able to reproduce . . . produce ideas.

 

Classical music and travel stimulate Bastianich's creativity.

​There are two kinds of failure – but only one is honorable

Malcolm Gladwell teaches "Get over yourself and get to work" for Big Think Edge.

Big Think Edge
  • Learn to recognize failure and know the big difference between panicking and choking.
  • At Big Think Edge, Malcolm Gladwell teaches how to check your inner critic and get clear on what failure is.
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Harvard: Men who can do 40 pushups have a 'significantly' lower risk of heart disease

Turns out pushups are more telling than treadmill tests when it comes to cardiovascular health.

Airman 1st Class Justin Baker completes another push-up during the First Sergeants' push-up a-thon June 28, 2011, Eielson Air Force Base, Alaska. Participants were allowed 10 minutes to do as many push-ups as they could during the fundraiser. Airman Baker, a contract specialist assigned to the 354th Contracting Squadron, completed 278 push-ups. (U.S. Air Force photo/Airman 1st Class Janine Thibault)
Surprising Science
  • Men who can perform 40 pushups in one minute are 96 percent less likely to have cardiovascular disease than those who do less than 10.
  • The Harvard study focused on over 1,100 firefighters with a median age of 39.
  • The exact results might not be applicable to men of other age groups or to women, researchers warn.
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Photo by Alina Grubnyak on Unsplash
Mind & Brain

Do human beings have a magnetic sense? Biologists know other animals do. They think it helps creatures including bees, turtles and birds navigate through the world.

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