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The tech effect on mental health: Are we getting it wrong?
Expert opinions matter, especially when their knowledge is continuously refined by critical analysis.
SARAH ROSE CAVANAGH: Rather than look at reality and agree on one whole reality we're becoming a society where we have these different groups that believe in different realities. And that is a big part of political polarization where people don't just agree about their opinions, disagree about the opinions about a series of facts but they disagree about whether the facts are actually true. But we can also see it in conspiracy thinking where these fringe groups, or at least they used to be fringe groups on kind of the outskirts of thinking about what could be real or what is happening, paranoid thinking for instance.
Thinking about reptoids controlling our government. There have always been people who believe these sort of strange things but what social media and the internet in general has allowed to happen is for people with these beliefs to find each other and then when they're hearing back those same sorts of facts or same sorts of theories then their beliefs strengthen. One thing that is particularly alarming that's happening is what Michael Barkun calls fusion paranoia where these fringe groups who might have believed in aliens and these others that might have believed in reptoids and these others that may have believed that the JFK conspiracy are merging and that's kind of alarming to me.
Jesse Walker wrote a wonderful book, The United States of Paranoia, in which he classifies the various types of paranoid thinking that have occurred in our country right since our very founding. He classifies them into four different types. Enemies outside, enemies within, enemies above and enemies below. All of them involve fear. All of them involve belief in conspiracy style thinking but they vary in their sources. So the enemies above are those that have more power than us and they're trying to control our lives. So pharmaceuticals, creating vaccines just to make money rather than to help people is an example of the enemies above. Enemy below tends to be people who have less power, who we have oppressed or who don't have a lot of power kind of rising up and overthrowing things. Outside is immigration, people who are unlike us that might come and infiltrate us. Enemies within are people like secret communists or witches during the Salem witch trial. People who look like us, seem to be embedded in our society but actually are plotting against us.
I think that fear is an incredibly dangerous emotion. I think that it causes us to narrow our thinking. I think it causes us to shutdown options and there are a lot of threats in the world but I think what we need to face those threats are open, creative, playful thinking. When we think as a hivemind, when we think collectively and we do so in a fearful sense then that shuts down a lot of our thinking.
One thing that I think we tend to do is we think that we're going to be the person who is going to crack a big mystery, who's going to solve a whole puzzle. I think that Hollywood has given us this idea and the famous book and movie, The Da Vinci Code sold us on this that we were going to be the hero who would figure everything out, this big vast conspiracy. And I think the romanticization of that is dangerous and I think that we all think that we're going to be this hero who's going to discover some secret thing. I think that we need to weigh in, let experts weigh in. I think that we need to trust expertise and I think that we need to look at Snopes.com rather than YouTube for our information. I think that we need to regain our trust and scientists and people who have spent their life's work studying a phenomena rather than thinking we're going to hunt down the answer on the internet.
- Fringe groups are fusing together via social media. The result? People with world views that are founded on a myriad of conspiracy beliefs.
- In Jesse Walker's The United States of Paranoia he classifies four different types of paranoid thinking that have occurred throughout America's history: Enemies outside, enemies within, enemies above, and enemies below.
- We need to be picky about our sources of information and trust expertise — that is, trust people whose life work is enmeshed in a particular subject.
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Frequent shopping for single items adds to our carbon footprint.
- A new study shows e-commerce sites like Amazon leave larger greenhouse gas footprints than retail stores.
- Ordering online from retail stores has an even smaller footprint than going to the store yourself.
- Greening efforts by major e-commerce sites won't curb wasteful consumer habits. Consolidating online orders can make a difference.
A pile of recycled cardboard sits on the ground at Recology's Recycle Central on January 4, 2018 in San Francisco, California.
Photo by Justin Sullivan/Getty Images<p>A large part of the reason is speed. In a competitive market, pure players use the equation, <em>speed + convenience</em>, to drive adoption. This is especially relevant to the "last mile" GHG footprint: the distance between the distribution center and the consumer.</p><p>Interestingly, the smallest GHG footprint occurs when you order directly from a physical store—even smaller than going there yourself. Pure players, such as Amazon, are the greatest offenders. Variables like geographic location matter; the team looked at shopping in the UK, the US, China, and the Netherlands. </p><p>Sadegh Shahmohammadi, a PhD student at the Netherlands' Radboud University and corresponding author of the paper, <a href="https://www.cnn.com/2020/02/26/tech/greenhouse-gas-emissions-retail/index.html" target="_blank">says</a> the above "pattern holds true in countries where people mostly drive. It really depends on the country and consumer behavior there."</p><p>The researchers write that this year-and-a-half long study pushes back on previous research that claims online shopping to be better in terms of GHG footprints.</p><p style="margin-left: 20px;">"They have, however, compared the GHG emissions per shopping event and did not consider the link between the retail channels and the basket size, which leads to a different conclusion than that of the current study."</p><p>Online retail is where convenience trumps environment: people tend to order one item at a time when shopping on pure player sites, whereas they stock up on multiple items when visiting a store. Consumers will sometimes order a number of separate items over the course of a week rather than making one trip to purchase everything they need. </p><p>While greening efforts by online retailers are important, until a shift in consumer attitude changes, the current carbon footprint will be a hard obstacle to overcome. Amazon is trying to have it both ways—carbon-free and convenience addicted—and the math isn't adding up. If you need to order things, do it online, but try to consolidate your purchases as much as possible.</p><p>--</p><p><em>Stay in touch with Derek on <a href="http://www.twitter.com/derekberes" target="_blank">Twitter</a>, <a href="https://www.facebook.com/DerekBeresdotcom" target="_blank">Facebook</a> and <a href="https://derekberes.substack.com/" target="_blank">Substack</a>. His next book is</em> "<em>Hero's Dose: The Case For Psychedelics in Ritual and Therapy."</em></p>
Building a personal connection with students can counteract some negative side effects of remote learning.
- Not being able to engage with students in-person due to the pandemic has presented several new challenges for educators, both technical and social. Digital tools have changed the way we all think about learning, but George Couros argues that more needs to be done to make up for what has been lost during "emergency remote teaching."
- One interesting way he has seen to bridge that gap and strengthen teacher-student and student-student relationships is through an event called Identity Day. Giving students the opportunity to share something they are passionate about makes them feel more connected and gets them involved in their education.
- "My hope is that we take these skills and these abilities we're developing through this process and we actually become so much better for our kids when we get back to our face-to-face setting," Couros says. He adds that while no one can predict the future, we can all do our part to adapt to it.
Construction of the $500 billion dollar tech city-state of the future is moving ahead.
- The futuristic megacity Neom is being built in Saudi Arabia.
- The city will be fully automated, leading in health, education and quality of life.
- It will feature an artificial moon, cloud seeding, robotic gladiators and flying taxis.
The Red Sea area where Neom will be built:
Saudi Arabia Plans Futuristic City, "Neom" (Full Promotional Video)<span style="display:block;position:relative;padding-top:56.25%;" class="rm-shortcode" data-rm-shortcode-id="c646d528d230c1bf66c75422bc4ccf6f"><iframe type="lazy-iframe" data-runner-src="https://www.youtube.com/embed/N53DzL3_BHA?rel=0" width="100%" height="auto" frameborder="0" scrolling="no" style="position:absolute;top:0;left:0;width:100%;height:100%;"></iframe></span>
Chronic irregular sleep in children was associated with psychotic experiences in adolescence, according to a recent study out of the University of Birmingham's School of Psychology.