Damien Echols: The true crime stuff I think it has good points and bad points; Good points because it is literally saving people's lives. When you're talking about cases where you have innocent people sentenced to death, you have innocent people doing life without parole, and it happens way more often than people have any idea. A guy named Bryan Stevenson who works with the Southern Poverty Law Center, I was talking to him one time and he said that they now estimate that maybe as many as one out of every ten people executed are innocent. Now if one out of every ten planes crashed nobody would fly anymore. Everybody would demand that something be done before they got on another plane. But most people don't know anyone and they're not connected in any way to the death penalty. So it's sort of just being swept under the rug in a lot of ways.
So the true crime stuff is bringing stuff like that into mainstream attention. It's saving people's lives. On the other hand you have the other stuff, the really tawdry—and I can't think of a case right off the top of my head—but just people like to sort of wallow in the darkness of humanity a little bit. Say people who want to read stuff about Richard Ramirez, the night stalker guy, stuff like that. That sort of goes the other route. I think whatever you focus on is going to sort of dictate the direction that your life moves. If you focus on things that inspire you, that uplift you, that raise you up, you're going to be a happier person. If you're focusing more on the basest, just bottom dregs of human activity then you're probably not going to be a very happy person. It's going to manifest in depression and despair and things like that.
So I see the good points of true crime and I see the bad points of true crime. For me personally I tend to stay away from it. I honestly have not even seen the Paradise Lost documentaries. I tried to watch them, I made it through 15 to 20 minutes of the first one, and I could understand why it had such a big impact on people because when I was watching it, it felt like being in the courtroom. It was like experiencing it again. And, for me, that was the last thing in the world that I wanted. That was—it ate up 20 years of my life, so the last thing I wanted to do was go back there. At the same time I'm grateful that so many other people did watch it and were affected by it and came to our aid, because it saved my life. But that doesn't mean I want to watch it.
The hardest parts of being in prison, the worst parts to deal with were just the sheer brutality of it. You know, there were times when I was beaten so bad that I started to piss blood. They're not going to spend a lot of time and money and energy taking care of someone they plan on killing. So it's not like you're going to see a real doctor or a real dentist. At one point I'd been hit in the face so many times by prison guards that it had caused a lot of nerve damage in my teeth, so I was in horrendous pain. Your choices are: live in pain, or let them pull your teeth out. I didn't want them to pull my teeth out, so I had to find techniques that would allow me to cope with the physical pain. That was probably the biggest thing that kept pushing me forward to learn more and more and more about magick, because I had to find ways just to survive.
Magick, spelled with a K at the end, M – A – G – I – C – K, the reason it has a K is to differentiate it from sleight of hand, you know, sawing assistants in half, pulling rabbits out of a hat, things like that. The entire point of high magick it is a path that leads to the same things that Eastern traditions refer to as "enlightenment," which is the dissolution of the self. The form that I practice derived, for the most part, from the late 1800s in London. You had a group of people, they called themselves the Hermetic Order of the Golden Dawn—some really intelligent people, the beloved poet W.B. Yeats was a member. What they set out to do was look into all religious traditions in the world and get to just the practices, you know, strip away the dogma, the belief systems, things like that, and get to just the practices. And they wanted to figure out what works, why it works, how it works, and how we can make it work better. And it's ideally suited to people in the West because it uses like I was saying Christian, Judaic, things of that nature iconography. So it's things that are really deeply ingrained in our psyches already.
When I was in prison I actually also received ordination in the Rinzai Zen tradition in Japanese Buddhism. It was a tradition that used to train the Samurai in ancient Japan. So I sat Zen meditation for years, and I still feel like I got more out of ceremonial magic in months than I did Zen in years just because it is more—it deals with things that are more deeply ingrained in the Western psyche than Eastern traditions do.
One of the goals of high magick is to achieve the same thing that in Eastern traditions they call enlightenment. Think of it, for example, think of yourself as a cup of water. Now if you just leave a cup of water sitting somewhere for a long period of time it starts to stagnate. It's going to accumulate debris, maybe it's even going to start to clot up over a long enough period of time. What ceremonial magick tries to do is invoke certain energies into your system. Now if you were to take that cup of water, that stagnant cup of water, and just hold it under a running faucet and just let it run until it spills over the rim and hold it there and just let it spill and spill and spill, eventually what's going to happen is all that debris, all that stagnation is going to be washed out. The same thing happens to us on an energetic level when we're constantly invoking all these energies. The reason they're planetary, astrological, elemental, they're still all variations of a type of energy that we have a name for in every single culture in the world except ours. For example, the Chinese call it chi. The Japanese call it ki. The Hebrews call lit ruach. The Indians call it prana. In the West we're the only ones who don't really have a name for it, so that's kind of why I prefer just the generic term of "energy."
You know, when it comes to resiliency I think the thing that saved my life in there was: I found what I was supposed to be doing in life. As crazy as it sounds, there were entire weeks would go by when I didn't even think about the fact that I was in prison because I was so focused on magick. You know even now people will come up to me, people who have been through horrible things, people who suffer from depression of some sort, and they say, "What got you through that? What would bring you through these things?" And the honest answer is there are only two causes of depression. One is a chemical imbalance, in which case the only thing that's going to correct it is medication, something of that nature to correct a physical problem. The other cause in one way or another is you're not doing what in magick we call your "will." In Buddhism they call it dharma. It's the thing that you're put here to do. Nature, the universe, is not going to waste a lot of energy making duplicate people, making cookie-cutter people. We're all here for a specific purpose. Now your purpose may be similar to someone else's, but it's not going to be exactly the same. Because like I said the universe isn't going to waste that energy. The cause of happiness and the cause of depression is figuring out what you're supposed to be doing in this life and then dedicating yourself to it, one hundred percent, to the best of your ability. For me that was doing magick. When I started to devote every minute of every day to doing magick while I was in prison, by the time I got out I was doing it eight hours a day. Once I started to do that everything else took a backseat. I still went through horrendous things like beatings or starvation or whatever it was, but once it's done I'd get right back up and I'd go to doing magick, because it was what I loved.
It was, you know, when I started to figure out what was possible because of this and how it was affecting me on a mental level, on an emotional level, on a physical level, I was so excited about it that everything else just faded into the background, and I was happy. Even in prison, even on death row, for huge chunks of time I was happy, because I was doing what I was supposed to be doing in the world. And still to this day the example I always give to people is Michelangelo. Whenever they asked him, "How do you create these sculptures?" he said, "Well, I just look at the block of marble and I carve away anything that's not part of the figure." That's where happiness comes from. You look at your life and you start carving away anything that's not pertinent to your life's mission. So for me for example I don't go to parties, I don't go to clubs, I don't go to concerts, I don't chitchat. For me anything that is not directly connected to magick I have gradually carved away from my life and it has made me a much, much happier person. Social media I honestly now I try to stay away from it as much as I possibly can. I think it can be useful for really down-to-earth practical things like letting people know, for example, I'll use it to let people know where I'm going to be doing a meditation class and things of that nature. But at the same time I think it is incredibly detrimental as far as what we're putting our energy into. Part of what magick is is containing our energy, containing our chi, because we disperse it constantly. We disperse it in everything we think about, everything we talk about. And I saw a study come out about a week or so ago where scientists were pretty much saying we are now practically one generation away from the extinction of humanity due to climate change, global warming and all this sort of stuff. Yet the only thing that people were talking about on social media was Kanye West at the White House!
So it really can be detrimental to our development if you let the meaningless things or if you just spend hours and hours a day combing through Instagram photos of people taking selfies and things like that. I think you really have to be careful with everything you consume, and not just in a physical way but mentally and emotionally as well, as well as everything that you put out; I always try to be as mindful as I possibly can about whatever I take in through the Internet and whatever I put out through the Internet.
- Damien Echols was a member of the West Memphis Three, a group of young men who were wrongfully convicted of murdering three children. He served nearly 20 years on death row before being exonerated and released.
- Some have described his plight as exploitative, in that the case became a media circus first and a murder case second.
- While in prison, he practiced High Magick, a form of theurgical ceremonies and rituals, much in the tradition of Eastern spirituality, but retooled for the Western psyche. He credits it with helping him survive 18 years on death row.
- YouTube www.youtube.com
The human brain is a pretty lazy organ. Although it's capable of remarkable ingenuity, it's also responsible for nudging us into bad behavioral patterns, such as being impulsive or avoiding difficult but important decisions. These kinds of short-sighted behaviors can hurt our finances.
However, they don't hurt the video game industry. In 2020, video games generated more than $179 billion in revenue, making the industry more valuable than sports and movies combined. A 2021 report from Limelight Network found that gamers worldwide spend an average of 8 hours and 27 minutes per week playing video games.
Good at gaming, bad at saving
It's not necessarily bad that Americans spend millions of dollars and hours on video games. But consider another set of statistics: 25 percent of Americans have no retirement savings at all, while roughly half are either living "on the edge" or "paycheck to paycheck," according to a recent report on the Financial Resilience of Americans from the FINRA Education Foundation. Meanwhile, experts predict that Social Security funds could dry up by 2035.
So, why don't people save more? After all, the benefits of compounding interest aren't exactly a secret: Investing a few hundred bucks every month would make most people millionaires by retirement if they start in their twenties. However, the recent FINRA report found that many Americans have alarmingly low levels of financial literacy, a topic that's not taught in most public schools.
Even for the financially literate, saving money is psychologically difficult
But what if we could infuse the instant gratification of video games into our long-term financial habits? In other words, what if finance looked less like an Excel spreadsheet and more like your favorite video game?
A growing number of finance applications are making that a reality. By using the same strategies video game designers have been optimizing for decades, gamifying personal finance could be one of the most efficient ways to help people save for the future while reaping instant psychological rewards. But it doesn't come without risks.
What is gamification?
In simple terms, gamification takes the motivating power of video games and applies it to other areas of life. The global research company Gartner offers a slightly more technical definition of gamification: "the use of game mechanics and experience design to digitally engage and motivate people to achieve their goals."
The odds are you have encountered gamification already. It's utilized by many popular apps, websites, and devices. For example, LinkedIn displays progress bars representing how much profile information you have filled out. The Apple Watch has a "Close Your Rings" feature that shows how many steps you need to walk to meet your daily goal.
Brands have used gamification to boost customer engagement for decades. For example, McDonald's launched its Monopoly game in 1987, which essentially attached lottery tickets to menu items, while M&M's gained consumer attention with Eye-Spy Pretzel, an online scavenger hunt game that went viral in 2010.
In addition to marketing, gamification is used in social media, fitness, education, crowdfunding, military recruitment, and employee training, just to name a few applications. The Chinese government has even gamified aspects of its Social Credit System, in which citizens perform or refrain from various activities to earn points that represent trustworthiness.
Finance is arguably one of the best-suited fields for gamification. One reason is that financial data can be easily measured and graphed. Perhaps more importantly, financial decisions occur in the background of almost everything we do in modern life, from deciding what we eat for lunch to where we are going to spend our lives.
Gamification doesn't just make boring stuff fun; it's also an effective way to change our behavior. Used properly, it can also disrupt our habits.
The nature of habits
It's tempting to think that we make our way through life by thoughtfully considering the information before us and making sensible choices. That's not really the case. Research suggests that about 40 percent of our daily activities are performed out of habit, a term the American Journal of Psychology defines as a "more or less fixed way of thinking, willing, or feeling acquired through previous repetition of a mental experience."
In other words, we spend much of our lives on autopilot. From an evolutionary perspective, it makes sense that we rely on habits: our brains require a lot of energy, especially when we're faced with tough decisions and complex problems, like financial planning. It's relatively easy to rely on learned behavioral patterns that provide a quick, reliable solution. However, those patterns don't always serve our long-term interests.
Saving money is a good example. Imagine you have $500 with which to do whatever you want. You could invest it. Or you could go on a shopping spree. Unfortunately, the brain doesn't process these two options the same way; in fact, it actually processes the investing option as something like a pain stimulus.
Why gamification works
Saving is painful. But can't people simply choose to be more financially responsible? In short: Yes, but it takes a lot of effort. After all, when it comes to changing behavior, willpower is only part of the equation.
Some psychologists think willpower is a finite resource, or that it's like an emotion whose motivational power ebbs and flows based on what's happening around us. For example, you might establish a monthly budget and stick to it for a couple weeks. But then you get stressed. The next time you're out shopping, you might find it harder to resist making an impulsive purchase in your stressed-out state.
Pixel Art Lootvlasdv via Adobe Stock
"A growing body of research shows that resisting repeated temptations takes a mental toll," the American Psychological Association writes. "Some experts liken willpower to a muscle that can get fatigued from overuse." In the terminology of psychology, this is called ego depletion.
Gamification offers a way to outsource your willpower. That's because games offer psychological rewards that can motivate us to perform certain actions that might otherwise have seemed too boring, taxing, or emotionally draining. What's more, gamifying parts of your life is less of a change of mind and more of a change of environment.
A 2017 study published in Computers in Human Behavior noted that "enriching the environment with game design elements, as gamification does by definition, directly modifies that environment, thereby potentially affecting motivational and psychological user experiences."
The study argued that games are most motivational when they address three key psychological needs: competence, autonomy, and social relatedness. It's easy to imagine how games can tap into these categories. For competence, games can feature badges and performance graphs. For autonomy, games can offer customizable avatars. And for social relatedness, games can feature compelling storylines and multiplayer gameplay.
Gamification and the brain
Games can motivate us by satisfying our psychological needs and giving us a sense of reward. From a neurological perspective, this occurs through the release of "feel-good" neurotransmitters, namely dopamine and oxytocin.
"Two core things have to happen in the brain to influence your decision-making," Paul Zak, a neuroscientist and professor of economic sciences at Claremont Graduate University, told Big Think. "The first is you have to attend to that information. That's driven by the brain's production of dopamine. The second thing, you've got to get my lazy brain to care about the outcomes. And that caring is driven by emotional resonance. And that's associated with the brain's production of oxytocin."
Cheerful Father And Son Competing In Video Games At HomeProstock-studio via Adobe Stock
When released simultaneously, these neurotransmitters can put us into a state that Zak calls "neurologic immersion." In this state, our everyday habits have less control over our behavior, and we're better able to take deliberate action. It's an idea Zak and his colleagues developed over two decades of using brain-imaging technology to study the nature of extraordinary experiences.
As he wrote in an article published by the World Experience Organization, neurologic immersion can occur when experiences, including video games, are unexpected, emotionally charged, narrowing one's focus to the experience itself, easy to remember, and provoking actions.
"The components of the extraordinary come as a package, not in isolation from each other," Zak wrote. "It's the 'action' part that is key to finding immersion. Extraordinary experiences cause people to take an action, whether it's donating to charity, buying a product, posting on social media, or returning to enjoy an experience again."
Games can invoke these types of immersive experiences.. But how exactly are financial organizations using gamification to help people "level up" their financial futures?
Gamifying personal finance
Banks and financial companies have been using gamification for years. What started with simple concepts, like PNC Bank's "Punch the Pig" savings feature, has evolved into a diverse field of games that are helping people stick to budgets, save money, and pay off debt.
What's surprising about the gamification of personal finance is that some of the most successful apps are redirecting destructive financial behaviors, like buying lottery tickets, toward positive outcomes. One example is an app called Long Game, which uses an approach called "lottery savings."
"People actually really love the lottery," Lindsay Holden, co-founder and CEO of Long Game, told Big Think. "The lottery today is a $70-billion-dollar industry in the U.S., and the people that are buying lotto tickets are the people that least should be buying lotto tickets. And so how can we redirect that spend into something that's helping them in their lives?"
Long Game's answer is to encourage users to make automatic or one-time investments into a prize-linked savings account. As users make investments, they earn coins that can be used to play games, some of which offer cash prizes. But unlike the real lottery, the prize money comes from banks that are partnered with Long Game, meaning users can't lose their principal investment.
Blast is a savings app aimed at traditional gamers. The platform lets users connect a savings account to their video game accounts. Users then set performance goals in the video games, such as killing a certain number of enemies. Accomplishing these goals triggers a pre-selected investment into the savings accounts. In addition to earning interest, users can also win prize money by accomplishing certain missions or placing high on public leaderboards.
"Gamers tell us they feel better with the time they spend gaming when they know they are micro-saving or micro-earning in the background," Blast co-founder and CEO Walter Cruttenden said in a statement.
Young gamer playing a video game wearing headphones.sezer66 via Adobe Stock
Fortune City takes a different approach to gamified finance. The app encourages users to track their spending habits, which are represented by visually appealing graphs. As users log expenses, they're able to build buildings in their own virtual city. The expense categories match the types of buildings users can construct; for example, buying food lets users construct a restaurant. It's like "SimCity" meets certified public accountant.
The risks of gamification
Gamifying your finances might help you save money, but it doesn't come without risks. After all, receiving extrinsic rewards when we perform a behavior can affect our intrinsic motivation to repeat that behavior both positively and negatively. It's a phenomenon called the overjustification effect.
In addition, gamified finance apps can also be addictive and encourage risky financial behavior. Robinhood, for example, uses visually appealing performance metrics and lottery-like game elements to incentivize the trading of stocks and cryptocurrencies. But while investing in these assets might be a good financial decision for some people, Robinhood arguably encourages its users to be "players" in the difficult world of trading, not necessarily rational investors.
What's more, gamification doesn't seem to work for everyone.
"From social psychology and behavioural economics, we know that the most likely [result of] gamification [is that you] will motivate some people, will demotivate other people, and for a third group there'll be no effect at all," noted a 2017 study on gamification and mobile banking published in Internet Research.
But given that 14.1 million Americans are unbanked, and millions more struggle with financial literacy, it's reasonable to think that gamified finance apps could help many people work toward financial independence.
"One of the most interesting things we've found is that people want help when it comes to making difficult decisions," Zak told Big Think. "In my view, any app that helps you be a more effective saver is probably a good app. But I think we have to do a lot more work to really understand the underlying neuroscience of gamification. And so we need to continue to design games that teach you more about how to 'level up in life,' not just level up in the game."
David Schmidt, a geology professor at Westminster College, had just arrived in the South Dakota Badlands in summer 2019 with a group of students for a fossil dig when he received a call from the National Forest Service. A nearby rancher had discovered a strange object poking out of the ground. They wanted Schmidt to take a look.
"One of the very first bones that we saw in the rock was this long cylindrical bone," Schmidt told St. Louis Public Radio. "The first thing that came out of our mouths was, 'That kind of looks like the horn of a triceratops.'"
After authorities gave the go-ahead, Schmidt and a small group of students returned this summer and spent nearly every day of June and July excavating the skull.
Credit: David Schmidt / Westminster College
"We had to be really careful," Schmidt told St. Louis Public Radio. "We couldn't disturb anything at all, because at that point, it was under law enforcement investigation. They were telling us, 'Don't even make footprints,' and I was thinking, 'How are we supposed to do that?'"
Another difficulty was the mammoth size of the skull: about 7 feet long and more than 3,000 pounds. (For context, the largest triceratops skull ever unearthed was about 8.2 feet long.) The skull of Schmidt's dinosaur was likely a Triceratops prorsus, one of two species of triceratops that roamed what's now North America about 66 million years ago.
Credit: David Schmidt / Westminster College
The triceratops was an herbivore, but it was also a favorite meal of the Tyrannosaurus rex. That probably explains why the Dakotas contain many scattered triceratops bone fragments, and, less commonly, complete bones and skulls. In summer 2019, for example, a separate team on a dig in North Dakota made headlines after unearthing a complete triceratops skull that measured five feet in length.
Michael Kjelland, a biology professor who participated in that excavation, said digging up the dinosaur was like completing a "multi-piece, 3-D jigsaw puzzle" that required "engineering that rivaled SpaceX," he jokingly told the New York Times.
Morrison Formation in Colorado
James St. John via Flickr
The Badlands aren't the only spot in North America where paleontologists have found dinosaurs. In the 1870s, Colorado and Wyoming became the first sites of dinosaur discoveries in the U.S., ushering in an era of public fascination with the prehistoric creatures — and a competitive rush to unearth them.
Since, dinosaur bones have been found in 35 states. One of the most fruitful locations for paleontologists has been the Morrison formation, a sequence of Upper Jurassic sedimentary rock that stretches under the Western part of the country. Discovered here were species like Camarasaurus, Diplodocus, Apatosaurus, Stegosaurus, and Allosaurus, to name a few.
Triceratops illustration
| Credit: Nobu Tamura/Wikimedia Commons |
As for "Shady" (the nickname of the South Dakota triceratops), Schmidt and his team have safely transported it to the Westminster campus. They hope to raise funds for restoration, and to return to South Dakota in search of more bones that once belonged to the triceratops.
Studying dinosaurs helps scientists gain a more complete understanding of our evolution, illuminating a through-line that extends from "deep time" to present day. For scientists like Schmidt, there's also the simple joy of coming to face-to-face with a lost world.
"You dream about these kinds of moments when you're a kid," Schmidt told St. Louis Public Radio. "You don't ever think that these things will ever happen."
