Do you have a creative process?
Lidia Bastianich has been described as the reigning queen of Italian cuisine in America. She is the host of cooking shows on PBS, including Lidia's Italy, a new 26-episode series which features American and Italian chefs preparing regional Italian dishes.
Bastianichs family fled Communist Istria in 1956 and became political refugees in Italy, before moving to the United States. Bastianich trained in kitchens in New York City and opened her first restaurant with her husband at the age of 24. Since then, she has opened several restaurants, including Felidia and Becco. She has also authored several cookbooks including Lidia's Family Table and Lidia's Italian-American Kitchen.
Lidia Bastianich: I think that to create, I first need to take in, and learn, and assimilate. And on that basis then, I have to give myself a place or a situation to create. For me, I think time with myself, with nature – specifically the sea, the water – classical music. Music really sets me in a great state of creation. Traveling. Traveling. Different cultures will stimulate creativity in the basis of information that I have. So I see something, “Oh I can do this. Or this will be better this way.” So I think it’s taking time to nourish oneself physically and mentally. One is able to reproduce . . . produce ideas.
Recorded on: 10/4/07
Learning from the sea and the air.
A new book by constitutional attorney Andrew Seidel takes on Christian nationalism.
- A new book by attorney Andrew Seidel, 'The Founding Myth: Why Christian nationalism Is Un-American', takes on the myth of America's Christian founding.
- Christian nationalism is the belief that the United States was founded as a Christian nation on Christian principles, and that the nation has strayed from that original foundation.
- Judeo-Christian principles are fundamentally opposed to the principles on which America was built, argues Seidel.
Married people even do better during the so-called middle-age slump.
We've known for a long time that married people experience better physical and mental health, just so long as they're happily married. Last year, a study out of Carnegie Mellon University found that marriage may have stress relieving properties, as those ensconced in marital bliss carry less of the stress hormone cortisol in their bloodstream, than singles or the divorced.
Chronically elevated levels of cortisol can lead to low-level inflammation throughout the body, which is a contributing factor to some of the most dreadful conditions, including diabetes, dementia, and heart disease.
Spending more time on your hobbies can boost confidence at work — even if they are sufficiently different from your job
Can rock climbing help rocket scientists?
None of us enjoys having our job cut into our leisure time. So the next time your boss asks you to work late and miss your band rehearsal or board game night, point them to a new study in the Journal of Vocational Behavior.