Bored at work? Your brain is trying to tell you something.
We constantly seek new information to keep our mind's sharp.
Dan Cable is Professor of Organisational Behaviour at London Business School. Dan’s research and teaching focus on employee engagement, change, organizational culture, leadership mindset, and the linkage between brands and employee behaviors. Dan was selected for the 2018 Thinkers50 Radar List, The Academy of Management has twice honored Dan with “Best article” awards, and The Academy of Management Perspectives ranked Dan in the “Top 25 most influential management scholars.”
Dan’s newest book is Alive at Work, and his first book was Change to Strange. He has published two edited books and more than 50 articles in top scientific journals. His most recent research was published in Harvard Business Review, Sloan Management Review, the Academy of Management Journal, and Administrative Science Quarterly. This research has been featured in the Economist, Financial Times, Wall Street Journal, CNBC, New York Times, and Business Week.
Dan’s clients include Carlsberg, Coca Cola, Deloitte, EY, HSBC, Ikea, McDonald's, MS Amlin, NBC Universal, Porsche Consulting, Prudential, PwC, Rabobank, Roche, Sanofi, Siemens, and Twitter.
Dan Cable: Well about two years ago I stumbled on a piece of neuroscience that just stunned me. As a psychologist, I wish somebody had told me more about this but what I learned is that there appears to be a part of our brain called the ventral striatum, that's the technical term, or you also could call it the seeking system. And this system is urging us to explore the boundaries of what we know. It's urging us to be curious. And, by the way, I mean innately. I mean children six months old, three months old. If you give them some toy they love it for a little while. As they get used to it, your car keys become more interesting. It's the new and it's the desire to learn. And evolutionarily this system was developed to help us, to keep us learning. When I learned about this seeking system it really turned me on because it started to give me an insight into why disengagement from boring work, that may not be a bug. That might be a feature.
In the 2015-2016 Gallup polls, the evidence is that about 70 percent of people are not engaged in what they do all day long and about 18 percent of people are repulsed, they're actively disengaged from what they do. And I think that the reason why I say this is a problem, and it could even be called an epidemic is because work is mostly what we do. We spend so much more time at work than with our families or with those things called hobbies. And so I think that the pervasiveness of people feeling like work is a thing that we have to shut off from, a thing that we can't be our best selves, a thing that we have to get through on the way to the weekend. I think that is a sort of humanistic sickness and while it is bad for people, that's the humanistic bit, it also is really bad for organizations who get lackluster performance.
I think that it's interesting to think about when this all started happening and I didn't live back in the 1850s, but all the records suggest that you could buy shoes and those shoes would be sold by some store, some cobbler. And maybe there would be three people that worked there. Rarely would there be five people that worked there. And while that probably wasn't the best work in the world, each of the people in the store would watch the customer walk in and then they'd make a shoe for that customer. And they'd take leather and they'd sew it and then they'd give it. And around 1890 we got this different idea as a species where we should not sell two pairs of shoes each day, but two million. And this idea of scaling up had certain implications for how work felt. And part of that was because it was decided that the way to do this would have extreme efficiency by breaking the work into really small tasks where most of the people don't meet the customer. Most of the people don't invent the shoe. Most of the people don't actually see the shoe made from beginning to end. And this idea of removing the meaning from the work was intentional. And the idea of removing the curiosity from the job was intentional. For Henry Ford curiosity was a bug, it was a problem and he needed to stamp it out in the name of reliability and quality. Now I'm not saying we're still acting just like the 1900s, but I am saying that's when we cut our teeth on management practices and the way we use control systems and punishments and extrinsic rewards to kind of cull people out into doing really repeated and sometimes tedious tasks again and again and again without having a sense of the bigger picture or who uses the final product. I think that that's part of where it came from.
So a small organization in any industry - selling toner cartridges, selling fruit, selling shoes. If you're just starting up and you've only got 30 or 50 people working there everybody is curious. Everybody is doing everything. There aren't really tight role descriptions. The job titles are not burned into your flesh. The frame of your job is not sacred. And so you could be a delivery person but then if you see the competitor do something then you can be corporate espionage and you can take back information and then you can get into strategy and help reinvent a response to what you saw. And that's actually not only acceptable, it's desirable. The CEO loves you for doing this. When you get to have 50,000 people in an organization you're supposed to stay in your lane. The expectation is there are a set of KPIs, key performance indices, and this is the way that we measure you in your job. And yes, it might be that you have ideas about competitive advantage and what the competitors are doing but there's no time for that because we need you to do these things that we've already set aside for you again. So I think it's, in my own opinion, a lot less about which industry and a lot more about the culture and the expectations for what different employees can bring to the party.
We've all been bored on the job at least once in our lives, but that boredom is actually very old human wiring. We constantly seek out new information to keep our minds sharp, and when tasks get repetitive we get bored and move on. But what if you can't move on? What if the tasks are your job and you have to repeat them day after day to keep a roof over your head? That, says London Business School professor Dan Cable, is why boredom has become an epidemic. Our brains aren't used to staying in their lanes, so perhaps that boredom is not a bug after all, but a feature. Dan's new book is Alive at Work.
Why self-control makes your life better, and how to get more of it.
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- Research demonstrates that people with higher levels of self-control are happier over both the short and long run.
- Higher levels of self-control are correlated with educational, occupational, and social success.
- It was found that the people with the greatest levels of self-control avoid temptation rather than resist it at every turn.
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The best self-directed learners use these seven habits to improve their knowledge and skills in any subject.
- Bill Gates, Mark Zuckerberg, and Ellen DeGeneres all dropped out of college, yet they became leaders in their fields. Their secret? Self-directed learning.
- Self-directed learning can help people expand their knowledge, gain new skills, and improve upon their liberal education.
- Following habits like Benjamin Franklin's five-hour rule, the 80/20 rule, and SMART goals can help self-directed learners succeed in their pursuits.
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