Author posts

How Multitasking Depletes Your Brain's Resources — And How to Restore Concentration

Multitasking is a myth, says McGill University Psychology Professor Daniel Levitin. Switching focus across tasks comes at a neurological cost, depleting chemicals we need to concentrate.

How to Free Your Brain: Time-Management Tips from a Neuroscientist

The key to effective time management is to maintain a level of organization that allows you to dedicate less and less neural resources to running your life.

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