Why Being Nice to Others is Good for You


Turns out that being nice to other people isn't just good for the recipients of your kindness. According to the latest research, people who are generous and altruistic reap a host of benefits from their behavior, from lower stress levels to happier relationships to reduced risk of heart disease. As Stephen Post says in this Big Think interview, "in general it’s good to be good and science says it’s so." Post's research shows a significant upside to volunteerism and other generous behaviors:

People developed deeper friendships, more meaningful relationships.  They had a sense of gratification.  They expressed greater resiliency when they experienced problems and tough times in life.  So in my view if you could take those kinds of self-reported benefits and put them in a pill, market them at the drugstore, you’d be a billionaire overnight.  But the thing is that you don’t really have to do that because if people simply get in touch with that evolved aspect of their being, they tend to benefit from it.

So, does this turn the old adage on its head? Do nice guys actually finish first? Maybe not always, but it looks like they're a lot happier -- and may well live longer -- than more selfish individuals.

LinkedIn meets Tinder in this mindful networking app

Swipe right to make the connections that could change your career.

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Swipe right. Match. Meet over coffee or set up a call.

No, we aren't talking about Tinder. Introducing Shapr, a free app that helps people with synergistic professional goals and skill sets easily meet and collaborate.

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What’s behind our appetite for self-destruction?

Is it "perverseness," the "death drive," or something else?

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Mind & Brain

Each new year, people vow to put an end to self-destructive habits like smoking, overeating or overspending.

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34 years ago, a KGB defector chillingly predicted modern America

A disturbing interview given by a KGB defector in 1984 describes America of today and outlines four stages of mass brainwashing used by the KGB.

Politics & Current Affairs
  • Bezmenov described this process as "a great brainwashing" which has four basic stages.
  • The first stage is called "demoralization" which takes from 15 to 20 years to achieve.
  • According to the former KGB agent, that is the minimum number of years it takes to re-educate one generation of students that is normally exposed to the ideology of its country.
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Douglas Rushkoff – It’s not the technology’s fault

It's up to us humans to re-humanize our world. An economy that prioritizes growth and profits over humanity has led to digital platforms that "strip the topsoil" of human behavior, whole industries, and the planet, giving less and less back. And only we can save us.

Think Again Podcasts
  • It's an all-hands-on-deck moment in the arc of civilization.
  • Everyone has a choice: Do you want to try to earn enough money to insulate yourself from the world you're creating— or do you want to make the world a place you don't have to insulate yourself from?
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