Talking to Yourself in the Third Person Can Lower Stress and Negative Emotions

A new study finds that talking to yourself in the third person may help deal with stress.

credit: Getty Images

Keep reading Show less

Pain Management Should Soon Be Possible Without Fear of Addiction or Overdose

60% of pain patients find that tolerance buildup significantly impedes their treatment over time. 

 

A bottle of prescription painkillers spilling out.

There is an epidemic going on today that you hear almost nothing about. Yet it effects around 50 million Americans, according to the National Institutes of Health (NIH). That’s more than those diagnosed with diabetes and cancer combined. It’s a chronic pain epidemic and it’s everywhere. Such pain is not only devastating for the person and their family, it is also the leading cause of disability. A higher number of cases puts more of a burden on the healthcare system and hampers economic growth. So it isn’t only the person and their closest kin who suffer, but society as a whole.

Keep reading Show less