Are people with more self-discipline happier?

Why self-control makes your life better, and how to get more of it.

Buddhist monks of all nations mediate in Thailand. Monks are well known for their self-discipline and restrictive lifestyle. Is it possible that this leads them to happiness?
(Photo by Geem Drake/SOPA Images/LightRocket via Getty Images)
  • Research demonstrates that people with higher levels of self-control are happier over both the short and long run.
  • Higher levels of self-control are correlated with educational, occupational, and social success.
  • It was found that the people with the greatest levels of self-control avoid temptation rather than resist it at every turn.
Keep reading Show less

How does the brain process curiosity?

Have you ever been curious about how curiosity works?

Pixabay

One of the most influential drivers of human behavior is curiosity. That urge to discover, learn, and explore has been the driver of some of the most significant achievements in history. While the benefits of curiosity for cats remains in debate, there is no question that it is a mainstay of human progress.

Keep reading Show less

Do Creative People Really See the World Differently?

That's a big yes, as an incredible new study from University of Melbourne researchers found.

Keep reading Show less