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Eating nuts may boost fetal brain development

A new study finds such kids excel in all cognitive areas.

Image source: New Africa/Shutterstock
  • A Spanish study finds that nuts consumed early in pregnancy boost babies' cognitive strength.
  • Eating walnuts, almonds, peanuts, pine nuts and/or hazelnuts early in pregnancy can make a big difference.
  • For those without allergies, nuts are good food.
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