Grabbing a controller and getting lost in an open world video game is amazing, but nothing beats a good old-fashioned board game night with family and friends. You'll find classics like Monopoly or Clue in every household, but there are new games hitting shelves all the time that are worth purchasing. To eliminate some of the guess work for gamers, members of the high-IQ association Mensa meet once a year to judge the best of the best. Making the list is an honor, but getting to play the games is the real win.
Each year Mensans consider hundreds of submissions across numerous genres during a multi-day event called Mind Games. Aesthetics, instructions, originality, play appeal and play value are the criteria that the judges consider when rating the new titles. The top five games are given a literal seal of approval and join the list of Mensa Select Games. Mensa members also choose worthwhile runners up for its Mensa Recommended Games list. Whether you're into whodunnits starring mischievous cats, or you're looking to play a game as a colorful invertebrate, there is something for everyone. Here are 10 games from the lists that you can add to cart and purchase right now.
Your job is to build landmarks for the King. Will you curry favor with the Crown, or will others slow your progress?
Set at the end of the Carolingian Empire, Architects of the West Kingdom is a 1-5 player tabletop game designed by Shem Phillips and SJ Macdonald, with art by Mihajlo Dimitrievski. The objective is to end the game with the most victory points, which are earned by building various structures and making progress on the Archbishop's Cathedral. Along the way, players must hire apprentices, collect materials, and make deals that advance their efforts, but the wrong decisions could prove detrimental. Architects of the West Kingdom was one of five Mensa Select winners for 2019.
Can your invention beat the competition at the Great Science Fair?
Designed by Phil Walker-Harding, Gizmos is a 2-4 player card game centered around building machines for the Great Science Fair. As you play, you use energy marbles to purchase new parts for your creation and amass victory points. What makes a great machine? You'll have to play this Mensa Select game to find out.
Have what it takes to grow a planet?
Designed by Urtis Šulinskas with art by Sabrina Miramon, Planet is a tile placement strategy game that gives players the power to cultivate a world from scratch. How the ecosystem is built (elements, regions, etc.) determines which animals can live there, which in turn earns cards for the world builder. The game is rated ages 8+, was designed for 2-4 players, and is a 2019 Mensa Select title.
Embrace your evil side to complete missions and cause destruction.
Wreak havoc across Europe while collecting parts for your weapons of destruction and sabotaging your fellow bad guys in "Victorian Masterminds." The Secret Service is on your tail, so don't get caught! Yet another Mensa Select winner, the game was designed by Antoine Bauza and Eric M. Lang, features art by Davide Tosello, and can be enjoyed by 2-4 masterminds at a time.
Clean up the space debris as fast as you can.
This fast-paced game challenges players to clean up space trash and keep it from cluttering up their planet. Included on 2019 Mensa recommended list, this family board game is designed for space cadets ages 6 and up.
How are your mind reading skills?
The better you are at predicting what others players are going to say, the more points you'll score. This Mensa-recommended game can accommodate up to 8 players so get a group together and bring your best words.
Identify the furry friend responsible for various living room crimes.
According to Amazon, over 50 million copies of Cat Crimes have already been sold. That's because everyone loves cats, even when they're criminals. With innocent names like Pip Squeak and Sassy, which of the 6 suspects will you choose? There are 40 crimes to solve, so you can bet that this single-player game will get a lot of use.
Cooperative games are great for bonding and learning to think strategically.
This strategy game asks players to work together to launch a rocket before the floating platform they are on is struck by lightning. It sounds very stressful but also super fun and challenging. C. B. Canga provided the art for this set, while Matt Leacock is credited as its designer.
Keep your trains chugging along as meteors fall and volcanos erupt around you.
Draw and connect train routes and exit points while avoiding natural disasters. Easy right? Railroad Ink: Blazing Red Edition is designed by Hjalmar Hach and Lorenzo Silva with art by Marta Tranquilli,
Become one with a coral reef.
The name tells you all that you need to know. In this abstract strategy game by designer Emerson Matsuuchi and artist Chris Quilliams, you are a living reef that can grow and change colors. If that's not enough to sell you, then maybe give the previously mentioned games a chance?
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The study authors compared data taken from 3,715 members of the American Mensa Society (people who have scored in the top 2% of intelligent tests) to data from national surveys in order to examine the prevalence of several disorders in those with higher intelligence compared to the average population.
The results showed that highly intelligent people are 20% more likely to be diagnosed with autism spectrum disorder (ASD), 80% more likely to be diagnosed with ADHD, 83% more likely to be diagnosed with anxiety, and 182% more likely to develop at least one mood disorder.
When it comes to physiological diseases, people with high cognitive abilities are 213% more likely to have environmental allergies, 108% more likely to have asthma, and 84% more likely to have an autoimmune disease.
Credit: Journal of Intelligence / High intelligence: A risk factor for psychological and physiological overexcitabilities
The researchers turned to the field of psychoneuroimmunology (PNI) to look for some of the answers. PNI examines how the chronic stress accumulated as a response to environmental factors influences the communication between the brain and the immune system.
The researchers point out that highly intelligent people have tendencies for “intellectual overexcitabilites" and a hyper-reactivity of the central nervous system. On the one hand, this gives people with high IQ heightened awareness that helps their creative and artistic work. In fact, the field of cognitive ability recognizes one aspect of highly intelligent people to be “a broader and deeper capacity to comprehend their surroundings."
This hyper-reactivity, however, can also lead to deeper depressions and poor mental health. This turns out to be particularly true for poets, novelists and people with high verbal intelligence. Their intense emotional response to the environment increases tendencies for rumination and worry, both of which predict depression and anxiety disorders.
Heightened psychological responses can affect immunity, write the researchers. People with overexcitabilites may have strong reactions to seemingly harmless external stimuli like an annoying clothing tag or a sound. This reaction may turn into low level chronic stress and launch an inappropriate immune response.
When the body believes it is in danger (regardless of whether it is an objectively real one like a toxin or an imagined one like an annoying sound), it launches a cascade of physiological responses that include a myriad of hormones, neurotransmitters and signaling molecules. When these processes are chronically activated, they can alter the body and the brain, dysregulate immune function and lead to conditions like asthma, allergies and autoimmune diseases.
The scientific literature has confirmed the association between gifted children and an increased rate of allergies and asthma. One study shows that 44% of those with an IQ over 160 suffered from allergies compared to 20% of age-matched peers. Тhe exploratory study done by the authors of this latest paper further supports that connection.
Based on their findings and previous studies the researchers have termed this phenomenon the hyper brain / hyper body theory of integration, explaining that:
The overexcitabilities specific to those with high intelligence may put these individuals at risk for hypersensitivity to internal and/or external environmental events. The rumination and worry that accompanies this heightened awareness may contribute to a chronic pattern of fight, flight, or freeze responses which then launch a cascade of immunological events. [...] Ideally, immune regulation is an optimal balance of pro- and anti-inflammatory response. It should zero in on inflammation with force and then immediately return to a calm state. In those with the overexcitabilities previously discussed, including in those with ASD, this system appears to fail to achieve a balance and thus inflammatory signals create a state of chronic activation.
Credit: Journal of Intelligence / High intelligence: A risk factor for psychological and physiological overexcitabilities
The authors conclude that it is important to further study the relationship between high intelligence (particularly the top 2%) and illness, especially in order to demonstrate causation and further bring to light the negative aspects of having a high IQ. As they say, “this gift can either be a catalyst for empowerment and self-actualization or it can be a predictor of dysregulation and debilitation" and in order to serve this group, it is important “to acknowledge the rumbles of thunder that follow in the wake of their brilliance."
