The keto diet helps men – not women – lose weight, new research suggests

One group of women still seem to benefit from the popular diet.

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  • Medical professionals and dieters have long noticed differences in the efficacy of the keto diet between the sexes.
  • A new study suggests that estrogen plays a role in preventing women from losing weight on the keto diet.
  • More research is needed before scientists know exactly how the keto diet's effects vary between the sexes.
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