Self-Motivation
David Goggins
Former Navy Seal
Career Development
Bryan Cranston
Actor
Critical Thinking
Liv Boeree
International Poker Champion
Emotional Intelligence
Amaryllis Fox
Former CIA Clandestine Operative
Management
Chris Hadfield
Retired Canadian Astronaut & Author
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Dr Emeran Mayer: Your Gut Processes Emotion and Regulates Health While You Sleep

Your brain isn't the only organ processing your day while you sleep. Dr. Emeran Mayer explains the circular processing of emotion and memory that goes on between your brain and your digestive system, and how the latter can "dream".

There is so much more going on in your sleep than you think.

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Migraines May Not Originate in the Head

A “magical probiotic mouthwash” may someday eradicate them, according to UC-San Diego researchers, whose research is leading them to a trigger in the microbiome.

 

Around one in seven people suffer from migraines. That’s 38 million in the US alone. Women are three times more likely to experience them than men. On average, most sufferers have one once per month. For some people the pain is so severe, it can be debilitating. Migraine sufferers are often put out of commission for hours, even days.

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