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Johns Hopkins: Psychedelics may be effective treatment for alcoholism
It's been difficult to research the illicit drugs, but we're slowly building a better understanding of their potential.
- A survey supplied to 343 individuals showed that psychedelic drugs such as LSD or psilocybin may have serious benefits when it comes to treating alcoholism.
- The majority of the participants reported having severe alcoholism, but 83 percent of these individuals significantly reduced their drinking to more manageable levels after taking a psychedelic.
- This research underscores the potential that currently illegal drugs may have in as methods of treatment, but more research is needed to say so for certain.
Richard Nixon's war on drugs was misguided for several reasons, but one of the worst has to be the moratorium it placed on scientific research. As regulation and stigma piled on top of one another, it became more and more difficult to study the impacts and potential practical uses of recreational drugs. Today, we have the benefit of a more understanding world and are learning more about the chemicals we thought we knew everything about.
Researchers from Johns Hopkins University recently published a paper in the Journal of Psychopharmacology demonstrating the benefit of psychedelics in the treatment of alcoholism. The research team recruited 343 individuals to participate in a survey from drug discussion and research organizations such as the Erowid Center and the Multidisciplinary Association for Psychedelic Studies. In order to qualify for the study, the participants needed to meet the criteria for alcohol use disorder, or AUD.
The majority of these individuals (72 percent) had severe AUD. In the Diagnostic Statistical Manual (DSM), individuals with severe AUD are defined as possessing 6 or more of 11 symptoms, which include criteria like "Alcohol is often taken in larger amounts or over a longer period than was intended" and "A great deal of time is spent in activities necessary to obtain alcohol, use alcohol, or recover from its effects." On average, the participants drank about 25 alcoholic beverages per week, had been drinking problematically for 7 years, and felt a significant amount of distress due to their alcohol use.
Crucially, each of these individuals had also had a psychedelic experience, mainly through the use of LSD or psilocybin. Only 10 percent of the study participants reported that they had taken psychedelics with the hope of treating their alcoholism, but after taking these drugs, a full 83 percent of the participants no longer met the criteria for AUD a year later. As a result of this improvement to their drinking habits, the participants reduced their drinking to just 4 drinks per week from their previous average of 25.
The researchers write:
"Although results cannot demonstrate causality, they suggest that naturalistic psychedelic use may lead to cessation or reduction in problematic alcohol use, supporting further investigation of psychedelic-assisted treatment for AUD."
Some study participants also described insights that they gained from their psychedelic experiences: "It allowed me to feel whole again and forced me to reconnect with emotional trauma. It gave me insight into the nature of addiction and how it enslaves us — physically, mentally and spiritually. Addiction numbs us to any kind of growth as a human being." Another stated that "I realize that I need help from a power greater than myself to overcome my alcoholism and that the psychedelics themselves were effective but cannot cure my disease."
According to the study participants, the psychedelic experiences helped them overcome their addiction in four major ways. They believed that the psychedelic helped them to change their life values or priorities; that it changed their perspective on the future, such that they began valuing long-term benefits more; that it changed their own opinion of their ability to abstain; and that it reframed the task of quitting as a spiritual endeavor.
Interestingly, not only were the participants more likely to abstain from alcohol, but the process of quitting went more smoothly than their previous attempts, too. They reported that common experiences during alcohol withdrawal such as cravings, depression, anxiety, irritability, and restlessness were much less severe compared to the times the participants tried to quit without the aid of psychedelics.
The lack of federal financial support and prohibitive regulation makes it difficult to conduct experiments on the role of psychedelics as a means of therapy. Despite this, evidence is slowly accumulating that they have the potential to unmake grievous habits and heal significant mental harm. With more research such as this and with any luck, the scientific community will be able to assess psychedelics' real potential and suggest evidence-backed policies and treatment methods to help improve people's lives.
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Construction of the $500 billion dollar tech city-state of the future is moving ahead.
- The futuristic megacity Neom is being built in Saudi Arabia.
- The city will be fully automated, leading in health, education and quality of life.
- It will feature an artificial moon, cloud seeding, robotic gladiators and flying taxis.
The Red Sea area where Neom will be built:
Saudi Arabia Plans Futuristic City, "Neom" (Full Promotional Video)<span style="display:block;position:relative;padding-top:56.25%;" class="rm-shortcode" data-rm-shortcode-id="c646d528d230c1bf66c75422bc4ccf6f"><iframe type="lazy-iframe" data-runner-src="https://www.youtube.com/embed/N53DzL3_BHA?rel=0" width="100%" height="auto" frameborder="0" scrolling="no" style="position:absolute;top:0;left:0;width:100%;height:100%;"></iframe></span>
Frequent shopping for single items adds to our carbon footprint.
- A new study shows e-commerce sites like Amazon leave larger greenhouse gas footprints than retail stores.
- Ordering online from retail stores has an even smaller footprint than going to the store yourself.
- Greening efforts by major e-commerce sites won't curb wasteful consumer habits. Consolidating online orders can make a difference.
A pile of recycled cardboard sits on the ground at Recology's Recycle Central on January 4, 2018 in San Francisco, California.
Photo by Justin Sullivan/Getty Images<p>A large part of the reason is speed. In a competitive market, pure players use the equation, <em>speed + convenience</em>, to drive adoption. This is especially relevant to the "last mile" GHG footprint: the distance between the distribution center and the consumer.</p><p>Interestingly, the smallest GHG footprint occurs when you order directly from a physical store—even smaller than going there yourself. Pure players, such as Amazon, are the greatest offenders. Variables like geographic location matter; the team looked at shopping in the UK, the US, China, and the Netherlands. </p><p>Sadegh Shahmohammadi, a PhD student at the Netherlands' Radboud University and corresponding author of the paper, <a href="https://www.cnn.com/2020/02/26/tech/greenhouse-gas-emissions-retail/index.html" target="_blank">says</a> the above "pattern holds true in countries where people mostly drive. It really depends on the country and consumer behavior there."</p><p>The researchers write that this year-and-a-half long study pushes back on previous research that claims online shopping to be better in terms of GHG footprints.</p><p style="margin-left: 20px;">"They have, however, compared the GHG emissions per shopping event and did not consider the link between the retail channels and the basket size, which leads to a different conclusion than that of the current study."</p><p>Online retail is where convenience trumps environment: people tend to order one item at a time when shopping on pure player sites, whereas they stock up on multiple items when visiting a store. Consumers will sometimes order a number of separate items over the course of a week rather than making one trip to purchase everything they need. </p><p>While greening efforts by online retailers are important, until a shift in consumer attitude changes, the current carbon footprint will be a hard obstacle to overcome. Amazon is trying to have it both ways—carbon-free and convenience addicted—and the math isn't adding up. If you need to order things, do it online, but try to consolidate your purchases as much as possible.</p><p>--</p><p><em>Stay in touch with Derek on <a href="http://www.twitter.com/derekberes" target="_blank">Twitter</a>, <a href="https://www.facebook.com/DerekBeresdotcom" target="_blank">Facebook</a> and <a href="https://derekberes.substack.com/" target="_blank">Substack</a>. His next book is</em> "<em>Hero's Dose: The Case For Psychedelics in Ritual and Therapy."</em></p>
Chronic irregular sleep in children was associated with psychotic experiences in adolescence, according to a recent study out of the University of Birmingham's School of Psychology.