The New Old World
The industrialized world is aging, but perhaps there is cause to celebrate. Stefany Anne Golberg at The Smart Set sees a future of technological wonder and wise elders.
"Perhaps there is something poetic about a world filled with the elderly. I imagine it could feel like wandering through a primeval forest—tall strong trees shading the green vegetation below, lots of rotting, lots of mist. One can imagine this world full of ancients to be gentler, too, where everything is softer, and time is forced to move at a slower pace, as it is for the cows who mosey across the mad streets of Delhi, assured that the traffic will part for them (and it does). Some are saying that a new era of stability and peace will come in the new old world, that we’re already seeing the benefits (look how contented Europe is), that wars are made by the restless, dissatisfied young."
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A growing body of research shows promising signs that the keto diet might be able to improve mental health.
- The keto diet is known to be an effective tool for weight loss, however its effects on mental health remain largely unclear.
- Recent studies suggests that the keto diet might be an effective tool for treating depression, and clearing up so-called "brain fog," though scientists caution more research is necessary before it can be recommended as a treatment.
- Any experiments with the keto diet are best done in conjunction with a doctor, considering some people face problems when transitioning to the low-carb diet.
The Harvard psychologist loves reading authors' rules for writing. Here are his own.
- Steven Pinker is many things: linguist, psychologist, optimist, Harvard professor, and author.
- When it comes to writing, he's a student and a teacher.
- Here's are his 13 rules for writing better, more simply, and more clearly.
Thinking your life is worthwhile is correlated with a variety of positive outcomes.
- A new study finds that adults who feel their lives are meaningful have better health and life outcomes.
- Adults who felt their lives were worthwhile tended to be more social and had healthier habits.
- The findings could be used to help improve the health of older adults.
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