Living Well

Epicurus's program for attaining serenity boils down to "Forget about God, death, pain and acquisition, and your worries are over," writes Joseph Epstein. But would such a detached life be worth living?

"Forget about God, death, pain and acquisition, and your worries are over," writes Joseph Epstein. "There you have it, Epicurus’ Four-Step Program to eliminate anxiety and attain serenity. I’ve not kitchen-tested it myself, but my guess is that, if one could bring it off, this program really would work. ... But the real question is, even if it did work, would such utter detachment from life, from its large questions and daily dramas, constitute a life rich and complex enough to be worth living? Many people would say yes. I am myself not among them."

Orangutans exhibit awareness of the past

Orangutans join humans and bees in a very exclusive club

(Eugene Sim/Shutterstock)
Surprising Science
  • Orangutan mothers wait to sound a danger alarm to avoid tipping off predators to their location
  • It took a couple of researchers crawling around the Sumatran jungle to discover the phenomenon
  • This ability may come from a common ancestor
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China’s artificial sun reaches fusion temperature: 100 million degrees

In a breakthrough for nuclear fusion research, scientists at China's Experimental Advanced Superconducting Tokamak (EAST) reactor have produced temperatures necessary for nuclear fusion on Earth.

Credit: EAST Team
Surprising Science
  • The EAST reactor was able to heat hydrogen to temperatures exceeding 100 million degrees Celsius.
  • Nuclear fusion could someday provide the planet with a virtually limitless supply of clean energy.
  • Still, scientists have many other obstacles to pass before fusion technology becomes a viable energy source.
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Understand your own mind and goals via bullet journaling

Journaling can help you materialize your ambitions.

Videos
  • Organizing your thoughts can help you plan and achieve goals that might otherwise seen unobtainable.
  • The Bullet Journal method, in particular, can reduce clutter in your life by helping you visualize your future.
  • One way to view your journal might be less of a narrative and more of a timeline of decisions.
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