Chocolate Better Than Fruit Juice
Great news for chocolate lovers: new research published in Chemistry Central Journal claims that chocolate contains more antioxidants (polyphenols and flavanols) than fruit juice.
When researchers at the Hershey Center for Health & Nutrition compared antioxidants in dark chocolate to those in fruit juice powder, they found that the chocolate trumped the juice with more antioxidant capacity, and a greater total flavanol content. In the study, cocoa products beat out blueberry and cranberry powder on the antioxidant scale. Cocoa powder, however, fell short of pomegranate juice. "Cacao seeds should be considered a 'superfruit' and products derived from cacao seed extracts, such as natural cocoa powder and dark chocolate, as 'superfoods,'" researchers said.
What makes a life worth living as you grow older?
- Dr. Ezekiel Emanuel revisits his essay on wanting to die at 75 years old.
- The doctor believes that an old life filled with disability and lessened activity isn't worth living.
- Activists believe his argument stinks of ageism, while advances in biohacking could render his point moot.
The Amazon Rainforest is often called "The Planet's Lungs."
- For weeks, fires have been burning in the Amazon rainforest in Brazil, likely started by farmers and ranchers.
- Brazil's president, Jair Bolsonaro, has blamed NGOs for starting the flames, offering no evidence to support the claim.
- There are small steps you can take to help curb deforestation in the Amazon rainforest, which produces about 20 percent of the world's oxygen.
Emojis might contain more emotional information than meets the eye.
- A new study shows that people who frequently used emojis in text messages with potential dates engaged in more sexual activity and had more contact with those dates.
- However, the study only shows an association; it didn't establish causality.
- The authors suggest that emojis might help to convey nuanced emotional information that's lacking in strictly text-based messaging.