Can you be scientific and spiritual?
Spirituality can be an uncomfortable word for atheists. But does it deserve the antagonism that it gets?
Adam Frank is a professor of astrophysics at the University of Rochester and a leading expert on the final stages of evolution for stars like the sun. Frank's computational research group at the University of Rochester has developed advanced supercomputer tools for studying how stars form and how they die. A self-described “evangelist of science," he is the author of four books and the co-founder of 13.8, where he explores the beauty and power of science in culture with physicist Marcelo Gleiser.
- While the anti-scientific bias of religious fundamentalism requires condemnation, if we take a broader view, does the human inclination towards spiritual practice still require the same antagonism? The answer, I think, is a definitive "No."
- Rather than ontological claims about what exists in the universe, the terms spiritual and sacred can describe the character of an experience. Instead of a "thing" they can refer to an attitude or an approach.
- One can be entirely faithful to the path of inquiry and honesty that is science while making it one aspect of a broader practice embracing the totality of your experience as a human being in this more-than-human world.
The tension between science and religion is old news to us moderns. Historical events like the Catholic Church's trial of Galileo or the Scopes Monkey Trial over teaching Darwin in schools, seem to imply that religion and science are incompatible. More recently, writers like Richard Dawkins, Daniel Dennett, and other 'New Atheists' have been vigorous in their condemnation of the anti-scientific bias of religious fundamentalism. But if we take a broader view beyond these fundamentalisms, if we ask about the human inclination towards spiritual practice in general, do we still have to find the same antagonism? The answer, I think, is a definitive "No." And that answer is important as we consider the totality of what it means to be human.
First, it's important to distinguish between religion and what I'll call spiritual practice. In his excellent book "Sapiens," Yuval Noah Harari defines religion as "a system of human norms and values that is founded in the belief in a superhuman order." There are two parts of this definition that are important for our discussion. First is the "system of human norms." That phrase points to a lot of stuff, but it also means politics. There is an aspect of organized religion that has always been about establishing and enforcing social norms: Who is an authority; who justifies who is in charge; who marries whom; who tells you how to behave. This aspect of religion is about power within social hierarchies.
The second part of Harari's definition refers to a "superhuman order." Note that he does not say a "supernatural" order. Why? Because some religions like Buddhism don't pivot around the existence of an all-powerful deity. This distinction is important because it allows you to see a point many scholars of religion have made after looking at the long human history of what I'll call spiritual endeavor. From our beginnings as hunter-gathers, we have always been responding to a sense of a "superhuman order." That response has taken many different forms from beautiful paintings on cave walls to beautiful paintings on the ceiling of the Sistine Chapel.
Even though I consider myself an atheist, experiences of a superhuman order have been with me since I was a kid.
In my first book, I looked in depth at this response, its history, and its relation to science. Even though I consider myself an atheist, experiences of a superhuman order have been with me since I was a kid. Heck, that's what science was to me—an order expressible in mathematics beyond the purely human. In fact, many of my deepest experiences of being alive had come to me through my scientific practice. Working through some line of mathematical reasoning or encountering some image of a nebula or galaxy, I'd get thrust into an overwhelming sense of the universe's presence, of its perfect unity and wholeness. At first, I saw the laws of physics as the source of that order but as I got older my focus widened.
Now, one could say that my experiences were "just awe" and nothing more. But as the great scholar of religion, Rudolph Otto noted, awe is the essential component of a spiritual experience. It is an encounter with what other scholars have called "sacredness."
So, what are we to make of these words "spiritual" and "sacred"? Some strident atheists recoil at these terms because they believe they must entail a belief in supernatural entities. This is a mistake. Both can point to something much broader. Rather than ontological claims about what exists in the universe, spiritual and sacred can describe the character of an experience. Instead of a "thing", they can refer to an attitude or an approach. This is the central point William James made in his masterwork "The Varieties of Religious Experience." To speak about sacredness is to understand that some experiences (the birth of your child, coming upon a silent forest glade, hearing a powerful symphony) evoke an order that is more than just our thoughts about that order. And to speak of "the spiritual" can call to the highest aspects of the human spirit: compassion, kindness, empathy, generosity, love.
This kind of understanding of spiritual and sacred have always been with us and they may, or may not, have anything to do with a particular religion. This is where we can draw a distinction between a spiritual practice and a religious one. In a spiritual practice, people purposely attempt to deepen their lived sense of the superhuman order they experience. It is, literally, a practice. You work on it every day, perhaps using meditation or ritual or service to others. The methods differ but the daily application and aspiration are the same.
The important point is that spiritual practice has a purpose: transformation. It is to become a person who lives in accord with that sense of experienced order, that sacredness. Such a lifelong aspiration and effort can happen within an individual religious tradition if there are domains within that tradition that truly support this kind of interior work. Unfortunately, the politics of religion can sometimes keep this from happening. As scholars Joseph Campbell, Walter Houston Clark, and others have said, church can be a "vaccination" against the real thing.
It's also possible to build such a practice outside of established religious tradition. In that case, the difficulty comes in inventing forms that can support a lifelong practice. There is something to be said for traditions or rituals that have endured for many generations and the best of these often occur within some religious traditions.
The bottom line is human beings have felt the need for spiritual practice for a long, long time. That means that even as participation in traditional religions drops, people claiming to be "spiritual but not religious" and people who embrace science continue to grow. The writer Annaka Harris and her spouse New Atheist Sam Harris are, for example, strong defenders of science. They have also both written about the importance of contemplative practice in their lives.
I have long argued that science is one way that the aspiration to know the true and the real is expressed. It is one way we express that sense of an order beyond us. But there are other ways that go beyond descriptions and explanation, and all of them make up the totality of being human. That means you can embrace science in all its power and still embed it within the larger context of human experience. All of us can be entirely faithful to the path of inquiry and honesty that is science while making it one aspect of a practice meant to embrace the fullness of your experience as a human in this more-than-human world.
Our love-hate relationship with browser tabs drives all of us crazy. There is a solution.
A lot of ideas that people had about the internet in the 1990s have fallen by the wayside as technology and our usage patterns evolved. Long gone are things like GeoCities, BowieNet, and the belief that letting anybody post whatever they are thinking whenever they want is a fundamentally good idea with no societal repercussions.
While these ideas have been abandoned and the tools that made them possible often replaced by new and improved ones, not every outdated part of our internet experience is gone. A new study by a team at Carnegie Mellon makes the case that the use of tabs in a web browser is one of these outdated concepts that we would do well to get rid of.
How many tabs do you have open right now?
We didn't always have tabs. Introduced in the early 2000s, tabs are now included on all major web browsers, and most users have had access to them for a little over a decade. They've been pretty much the same since they came out, despite the ever changing nature of the internet. So, in this new study, researchers interviewed and surveyed 113 people on their use of — and feelings toward — the ubiquitous tabs.
Most people use tabs for the short-term storage of information, particularly if it's information that is needed again soon. Some keep tabs that they know they'll never get around to reading. Others used them as a sort of external memory bank. One participant described this action to the researchers:
"It's like a manifestation of everything that's on my mind right now. Or the things that should be on my mind right now... So right now, in this browser window, I have a web project that I'm working on. I don't have time to work on it right now, but I know I need to work on it. So it's sitting there reminding me that I need to work on it."
You suffer from tab overload
Unfortunately, trying to use tabs this way can cause a number of problems. A quarter of the interview subjects reported having caused a computer or browser to crash because they had too many tabs open. Others reported feeling flustered by having so many tabs open — a situation called "tab overload" — or feeling ashamed that they appeared disorganized by having so many tabs up at once. More than half of participants reported having problems like this at least two or three times a week.
However, people can become emotionally invested in the tabs. One participant explained, "[E]ven when I'm not using those tabs, I don't want to close them. Maybe it's because it took efforts [sic] to open those tabs and organize them in that way."
So, we have a tool that inefficiently saves web pages that we might visit again while simultaneously reducing our productivity, increasing our anxiety, and crashing our machines. And yet we feel oddly attached to them.
Either the system is crazy or we are.
Skeema: The anti-tab revolution
The researchers concluded that at least part of the problem is caused by tabs not being an ideal way of organizing the work we now do online. They propose a new model that better compartmentalizes tabs by task and subtask, reflects users' mental models, and helps manage the users' attention on what is important right now rather than what might be important later.
To that end, the team also created Skeema, an extension for Google Chrome, that treats tabs as tasks and offers a variety of ways to organize them. Users of an early version reported having fewer tabs and windows open at one time and were better able to manage the information they contained.
Tabs were an improvement over having multiple windows open at the same time, but they may have outlived their usefulness. While it might take a paradigm shift to fully replace the concept, the study suggests that taking a different approach to tabs might be worth trying.
And now, excuse me, while I close some of the 87 tabs I currently have open.
Seek pleasure and avoid pain. Why make it more complicated?
- The Epicureans were some of the world's first materialists and argued that there is neither God, nor gods, nor spirits, but only atoms and the physical world.
- They believed that life was about finding pleasure and avoiding pain and that both were achieved by minimizing our desires for things.
- The Epicurean Four Step Remedy is advice on how we can face the world, achieve happiness, and not worry as much as we do.
Self-help books are consistently on the best-seller lists across the world. We can't seem to get enough of happiness advice, wellness gurus, and life coaches. But, as the Book of Ecclesiastes says, there is nothing new under the sun. The Ancient Greeks were into the self-help business millennia before the likes of Dale Carnegie and Mark Manson.
Four schools of ancient Greek philosophy
From the 3rd century BCE until the birth of Jesus, Greek philosophy was locked into an ideological war. Four rival schools emerged, each proclaiming loudly that they — alone — had the secret to a happy and fulfilled life. These schools were: Stoicism, Cynicism, Skepticism, and Epicureanism. Each had their advocates and even had a kind of PR battle to get people to sign up to their side. They were trying to sell happiness.
Epicurus's guide to living is noticeably different from a lot of modern self-help books in just how little day-to-day advice it gives.
Many of us are familiar with Stoicism, a topic I covered recently, because it forms the foundation of cognitive behavioral therapy. Skepticism and Cynicism have become watered down or warped variations of their original forms. (I will cover these in future articles.) Today, we focus on the most underappreciated of these schools, the Epicureans. In their philosophy, we can find a surprisingly modern and easy-to-follow "Four Part Remedy" to life.
Epicureans: The first atheists
The Epicureans were some of history's first materialists. They believed that the world was made up only of atoms (and void), and that everything is simply a particular composition of these atoms. There were no gods, spirits, or souls (or, at most, they're irrelevant to the world as we encounter it). They thought that there was no afterlife or immortality to be had, either. Death is just a relocation of atoms. This atheism and materialism was what the Christian Church would later come to despise, and after centuries of being villainized by priests, popes, and church doctrine, the Epicureans fell out of fashion.
In the atomistic, worldly philosophy of the Epicureans, all there is to life is to get as much pleasure as you can and avoid pain. This isn't to become some rampant hedonist, staggering from opium dens to brothels, but concerns the higher pleasures of the mind.
Epicurus, himself, believed that pleasure was defined as the satisfying of a desire, such as when we drink a glass of water when we're really thirsty. But, he also argued that desires themselves were painful since they, by definition, meant longing and anguish. Thirst is a desire, and we don't like being thirsty. True contentment, then, could not come from creating and indulging pointless wants but must instead come from minimizing desire altogether. What would be the point of setting ourselves new targets? These are just new desires that we must make efforts to satisfy. Thus, minimizing pain meant minimizing desires, and the bare minimum desires were those required to live.
The Four Part Remedy
Given that Epicureans were determined to maximize pleasure and minimize pain, they developed a series of rituals and routines designed to help. One of the best known (not least because we've lost so much written by the Epicureans) was the so-called "Four Part Remedy." These were four principles they believed we ought to accept so that we might find solace and be rid of existential and spiritual pain:
1. Don't fear God. Remember, everything is just atoms. You won't go to hell, and you won't go to heaven. The "afterlife" will be nothingness, in just the same way as when you had no awareness whatsoever of the dinosaurs or Cleopatra. There was simply nothing before you existed, and death is a great expanse of the same timeless, painless void.
2. Don't worry about death. This is a natural corollary of Step 1. With no body, there is no pain. In death, we lose all of our desires and, along with them, suffering and discontent. It's striking how similar in tone this sounds to a lot of Eastern, especially Buddhist, philosophy at the time.
3. What is good is easy to get. Pleasure comes in satisfying desires, specifically the basic, biological desires required to keep us alive. Anything more complicated than this, or harder to achieve, just creates pain. There's water to be drunk, food to be eaten, and beds to sleep in. That's all you need.
4. What is terrible is easy to endure. Even if it is difficult to satisfy the basic necessities, remember that pain is short-lived. We're rarely hungry for long, and sicknesses most often will be cured easily enough (and this was written 2300 years before antibiotics). All other pains often can be mitigated by pleasures to be had. If basic biological necessities can't be met, then you die — but we already established there is nothing to fear from death.
Epicurus's guide to living is noticeably different from a lot of modern self-help books in just how little day-to-day advice it gives. It doesn't tell us "the five things you need to do before breakfast" or "visit these ten places, and you'll never be sad again." Just like it's rival school of Stoicism, Epicureanism is all about a psychological shift of some kind.
Namely, that psychological shift is about recognizing that life doesn't need to be as complicated as we make it. At the end of the day, we're just animals with basic needs. We have the tools necessary to satisfy our desires, but when we don't, we have huge reservoirs of strength and resilience capable of enduring it all. Failing that, we still have nothing to fear because there is nothing to fear about death. When we're alive, death is nowhere near; when we're dead, we won't care.
Practical, modern, and straightforward, Epicurus offers a valuable insight to life. It's existential comfort for the materialists and atheists. It's happiness in four lines.
A new study explores how investors' behavior is affected by participating in online communities, like Reddit's WallStreetBets.
- The study found evidence that "hype" over assets is psychologically contagious among investors in online communities.
- This hype is self-perpetuating: A small group of investors hypes an asset, bringing in new investors, until growth becomes unsteady and a price crash ensues.
- The researchers suggested that these new kinds of self-organized, social media-driven investment behaviors are unlikely to disappear anytime soon.
Social media has reshaped human behavior in ways we're only starting to understand. The proliferation of online communities has helped spawn novel strategies for promoting political causes, conducting business, finding sex and love, and transforming culture.
Could online communities also transform behavior in the financial world?
That's one of the key questions explored in a new study published on the preprint server arXiv. Titled "Reddit's self-organised bull runs: Social contagion and asset prices," the study used discussion data from the subreddit WallStreetBets to analyze relationships between the price of stocks and "hype" among online retail investors.
Hype is nothing new in the investing world. But the researchers noted that there seems to be something novel about the short squeeze of GameStop's stock in January, when the price of the stock rose tenfold, thanks largely to self-organized retail investors from WallStreetBets.
"As academics and regulators alike grapple with the implications, many wonder whether large-scale coordination among retail investors is the new 'modus operandi,' or a one-off fluke," the researchers wrote. "We argue that this is a new manifestation of a well-established global phenomenon."
To better understand how online hype is associated with stock prices, the researchers focused on two social components of hype: contagion and consensus. Contagion refers to investors spreading interest in an asset among each other, while consensus refers to their ability to agree on whether to buy or sell an asset.
The analysis found empirical evidence that both contagion and consensus emerge in online communities like WallStreetBets. In other words, investors spread sentiments about future stock performance to other investors, and then they cohere around investment strategies.
Popularity over fundamentals
The findings suggest that an asset's popularity, not its fundamentals, is paramount to many investors.
"Our results consistently show that investors become interested in discussing an asset, not because of fundamentals, but because other users discuss it," the researchers wrote. "Subsequently, this paper tests whether an individual's sentiment about future asset performance [is] affected by those of others. We find that this is the case: people look to their peers to form an opinion about an asset's potential."
To find evidence for social contagion among online investors, the researchers compiled a large dataset of posts and comments submitted to WallStreetBets. The goal was to analyze whether investors' past comments or posts about a given stock, such as Tesla, had a predictable effect on future discussions of that asset within WallStreetBets.
After conducting a regression analysis, the results suggest that hype is socially contagious and cyclical. The cycle usually plays out like this: A small group of investors hypes an asset. This attracts a larger group of investors who join the discussions.
But eventually, too many investors have joined the discussion, and fewer new investors are buying into the hype. As investors lose interest, they spend less time discussing (or "spreading") the asset on the forum, and they turn to new opportunities. The process is similar to a virus: As enough people become infected, they reach herd immunity, and the virus (hype) dies out.
So, does this process affect the stock price, and if so, how? The researchers said it was difficult to establish causality between hype and actual market activity. After all, they didn't have access to the trading records of subscribers to WallStreetBets.
But their model did show that activity on WallStreetBets was able to explain "significant variance" in trading volumes for the most-discussed assets on the forum. This suggests that when social contagion is strong for a given asset, consensus is strong too.
On the stock chart, consensus may start off bullish (or positively): As hype spreads, there's a slow, steady run-up in price. But the growth eventually becomes unstable and is followed by a crash and a period of volatility.
"The price crash stems from panic selling, as investors turn nervous in the face of volatility," the researchers wrote.
Bad news spreads faster than good news
Interestingly, the analysis found that bearish (or negative) sentiments were significantly more contagious on WallStreetBets.
"The data demonstrates that authors who previously commented on a bearish post are 47.7% more likely to express bearish over neutral sentiments, and 18.1% less likely to express bullish sentiments over neutral sentiments. Similarly, but less markedly, authors who previously commented on at least one bullish submission are 9.4% more likely to write a bullish submission, yet 11.3% less likely to write a bearish one."
The researchers said that the changing investing climate and widely available online data offers "promising opportunities for future research."
"As social media galvanizes a larger pool of retail investors with the potential for exciting stock market gambles, it is crucial to understand how social dynamics can impact asset prices," the researchers wrote. "With the first publicly acclaimed victory of Main Street over Wall Street, in the form of the GameStop short squeeze, it is unlikely that socially-driven asset volatility will simply disappear."
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