Self-Motivation
David Goggins
Former Navy Seal
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Bryan Cranston
Actor
Critical Thinking
Liv Boeree
International Poker Champion
Emotional Intelligence
Amaryllis Fox
Former CIA Clandestine Operative
Management
Chris Hadfield
Retired Canadian Astronaut & Author
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Will Laundry Ever Be Fun?

Question: Will present-day chores, like laundry, ever become recreational?

Rachel Maines: Well, you know, I wondered about that, I wondered about that myself. I know people who like to wash dishes by hand. I keep thinking that there's tasks that can't be hedonized. In fact, I used to think that ironing couldn't. And then one of my colleagues, Rebecca Hertzel, as a matter of fact, came up to me at a meeting and said, "Have you heard about ExtremeIroning.com?" And I said, "What?" And she said, "ExtremeIroning, you know, just go there, you'll see what I mean." And sure enough, it's hedonized ironing. Now, these people are not really, well, I mean, you could say they're ironing, you know how, you were, some of us, maybe not you, but some of us were taught in home economics class, in my case, how to iron a man's shirt. You start with the yoke, you know, you iron that, and then, boy, I'm going, now I'm going to have trouble remembering. Then I think you do the side with the buttons, the front side of the buttons, then the side with the buttonholes, then the sleeves, and the collar is last. Well, this orthodox of shirt ironing is the rules now of the sport. Sport of extreme ironing. Now, if it makes the Olympics in my lifetime, I'll be very impressed. But it's already pretty, pretty amazing. There's an outfit in Britain called Rowenta that makes irons and they sponsor an annual extreme ironing contest. And the one I have in the book, the example I have in the book, is the Wolfberg Cracks in South Africa, these huge canyons, well, this guy's got himself, and these are interesting, it's mostly guys, this guy has got himself suspended on a tight wire between the Wolfberg Cracks and on his, he's got a harness holding him onto the wire and standing on, he's got the ironing board on his feet and he's ironing this shirt over the Wolfberg Cracks. He was the 2003 winner of the Rowenta Trophy for extreme ironing.

They've got scuba ironers, they've got polar ironers, I can't remember what they all--oh, excuse me, they're called ironists. Ironists. There're like people standing on top of, you know, those very tall signs that they have on freeway gas stations, people, like a whole group of them up there ironing. That's extreme ironing. So you can't tell what's going to be next. Might be washing dishes, cleaning the oven. You know, I have an oven that cleans itself, right? So, you know, there may be people 20 years from now who, "Oh, I just got to get myself some EasyOff so that I can, and a pair of gloves and boy, I'm going to go after my oven, it'll be so much fun!"

Recorded on December 14, 2009
Interviewed by Austin Allen

The "Hedonizing Technologies" author wouldn’t bet against it. Ironing, she says, is already a sport.

The “new normal” paradox: What COVID-19 has revealed about higher education

Higher education faces challenges that are unlike any other industry. What path will ASU, and universities like ASU, take in a post-COVID world?

Photo: Luis Robayo/AFP via Getty Images
Sponsored by Charles Koch Foundation
  • Everywhere you turn, the idea that coronavirus has brought on a "new normal" is present and true. But for higher education, COVID-19 exposes a long list of pernicious old problems more than it presents new problems.
  • It was widely known, yet ignored, that digital instruction must be embraced. When combined with traditional, in-person teaching, it can enhance student learning outcomes at scale.
  • COVID-19 has forced institutions to understand that far too many higher education outcomes are determined by a student's family income, and in the context of COVID-19 this means that lower-income students, first-generation students and students of color will be disproportionately afflicted.
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How Hemingway felt about fatherhood

Parenting could be a distraction from what mattered most to him: his writing.

Ernest Hemingway Holding His Son 1927 (Wikimedia Commons)
Culture & Religion

Ernest Hemingway was affectionately called “Papa," but what kind of dad was he?

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The biology of aliens: How much do we know?

Hollywood has created an idea of aliens that doesn't match the science.

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  • Ask someone what they think aliens look like and you'll probably get a description heavily informed by films and pop culture. The existence of life beyond our planet has yet to be confirmed, but there are clues as to the biology of extraterrestrials in science.
  • "Don't give them claws," says biologist E.O. Wilson. "Claws are for carnivores and you've got to be an omnivore to be an E.T. There just isn't enough energy available in the next trophic level down to maintain big populations and stable populations that can evolve civilization."
  • In this compilation, Wilson, theoretical physicist Michio Kaku, Bill Nye, and evolutionary biologist Jonathan B. Losos explain why aliens don't look like us and why Hollywood depictions are mostly inaccurate.
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Masturbation boosts your immune system, helping you fight off infection and illness

Can an orgasm a day really keep the doctor away?

Image by Yurchanka Siarhei on Shutterstock
Sex & Relationships
  • Achieving orgasm through masturbation provides a rush of feel-good hormones (such as dopamine, serotonin and oxytocin) and can re-balance our levels of cortisol (a stress-inducing hormone). This helps our immune system function at a higher level.
  • The surge in "feel-good" hormones also promotes a more relaxed and calm state of being, making it easier to achieve restful sleep, which is a critical part in maintaining a high-functioning immune system.
  • Just as bad habits can slow your immune system, positive habits (such as a healthy sleep schedule and active sex life) can help boost your immune system which can prevent you from becoming sick.
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Live on Tuesday | Personal finance in the COVID-19 era

Sallie Krawcheck and Bob Kulhan will be talking money, jobs, and how the pandemic will disproportionally affect women's finances.

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