What Keeps Tal Ben-Shahar Up At Night
Tal Ben-Shahar is an author and lecturer at Harvard University. He currently teaches the largest course at Harvard on "Positive Psychology" and the third largest on "The Psychology of Leadership"--with a total of over 1,400 students.
Tal consults and lectures around the world to executives in multi-national corporation, the general public, and at-risk populations. Topics include happiness, self-esteem, resilience, goal setting, mindfulness, and leadership.
An avid sportsman, Tal won the U.S. Intercollegiate and Israeli National squash championships. He obtained his PhD in Organizational Behavior and BA in Philosophy and Psychology from Harvard.
Question: What keeps you up at night?
Tal Ben-Shahar: Education, that's our future. This is where I'm putting most of my time into thinking about how we can introduce, whether it's in the public school system or in the private schools, better teaching; how we can cultivate more wellbeing, more of a sense of purpose, because many students are experiencing what Victor Frankl called an existential vacuum, meaninglessness. So how to introduce a sense of purpose, how to introduce more happiness. And these things are of course related. And how to introduce more ambition and more flourishing in the general sense of the word into schools.
Question: Should classes like your Harvard course on happiness be taught to kids?
Tal Ben-Shahar: I think we should introduce a happiness curriculum from kindergarten all the way up to the age of 120. Why? Because happiness is a journey. The earlier we start, the better; however, also if we start at a late stage, we can still teach a lot, we can still learn a lot.
Recorded on: September 23, 2009
Tal Ben Shahar is very concerned about the state of education in our country: he explains why a "happiness curriculum" starting in childhood is a key to fixing what’s wrong with our school system.
The stories we tell define history. So who gets the mic in America?
- History is written by lions. But it's also recorded by lambs.
- Including different voices can paint a more full and vibrant portrait of America. Which is why more walks of American life can and should be storytellers.
A glass of juice has as much sugar, ounce for ounce, as a full-calorie soda. And those vitamins do almost nothing.
Quick: think back to childhood (if you've reached the scary clown you've gone too far). What did your parents or guardians give you to keep you quiet? If you're anything like most parents, it was juice. But here's the thing: juice is bad for you.
Orangutans join humans and bees in a very exclusive club
- Orangutan mothers wait to sound a danger alarm to avoid tipping off predators to their location
- It took a couple of researchers crawling around the Sumatran jungle to discover the phenomenon
- This ability may come from a common ancestor
SMARTER FASTER trademarks owned by The Big Think, Inc. All rights reserved.