What Keeps Kay Jamison Up At Night
Kay Redfield Jamison is a Professor of Psychiatry at Johns Hopkins School of Medicine, where she also do-directs the Mood Center. Once a manic depressive herself, she is now a prominent expert on mental health, suicide, and creativity.
Her books include Touched With Fire: Manic Depressive Illness and the Artistic Temperament; An Unquiet Mind; Exuberance: A Passion For Life; and Nothing Was The Same.
Question: What keeps you up at night?
Kay Redfield Jamison: I think probably death; the idea of death. Not the idea of, the reality of death. Of frittering away time that I shouldn't be. My husband was somebody who did not fritter away his time and I respected that enormously. I was much more just wandering around, going to the zoo, and so forth. And then some ways it's just different styles and different ways of thinking, but I'm very aware, since he died, that it's easy to let time rush by and I don't want -- I didn't want to feel like I haven't done what I could do.
Recorded On: September 30, 2009
The author and professor of psychiatry, discusses the idea of death and her fear of 'frittering away time.'
A new book by constitutional attorney Andrew Seidel takes on Christian nationalism.
- A new book by attorney Andrew Seidel, 'The Founding Myth: Why Christian nationalism Is Un-American', takes on the myth of America's Christian founding.
- Christian nationalism is the belief that the United States was founded as a Christian nation on Christian principles, and that the nation has strayed from that original foundation.
- Judeo-Christian principles are fundamentally opposed to the principles on which America was built, argues Seidel.
Married people even do better during the so-called middle-age slump.
We've known for a long time that married people experience better physical and mental health, just so long as they're happily married. Last year, a study out of Carnegie Mellon University found that marriage may have stress relieving properties, as those ensconced in marital bliss carry less of the stress hormone cortisol in their bloodstream, than singles or the divorced.
Chronically elevated levels of cortisol can lead to low-level inflammation throughout the body, which is a contributing factor to some of the most dreadful conditions, including diabetes, dementia, and heart disease.
Spending more time on your hobbies can boost confidence at work — even if they are sufficiently different from your job
Can rock climbing help rocket scientists?
None of us enjoys having our job cut into our leisure time. So the next time your boss asks you to work late and miss your band rehearsal or board game night, point them to a new study in the Journal of Vocational Behavior.