What Keeps Gavin Friday Up At Night
Gavin Friday was born in Dublin on October 8, 1959 and founded the band Virgin Prunes in 1977. In 1986 Gavin briefly abandoned music to paint, which culminated in the 1988 exhibition entitled ‘I didn’t come up the Liffey in a bubble’ at Dublin’s Hendriks Gallery. From 1987 to 2005 Friday composed and performed with pianist Maurice Roycroft (The Man Seezer). ‘Each Man Kills the Thing He Loves’ (1989), their compelling moody debut produced by Hal Willner, explored the world of Brel (whose song ‘Next’ is covered on the album), Piaf, Brecht and Weill. The follow up was 1992’s ‘Adam ‘N’ Eve.’
In Summer 1999, Gavin travelled to Kosovo on behalf of the charity Concern, to film a documentary highlighting to plight of Kosovan refugees. ‘Artists for Kosovo’, a slide-show of work by renowned Irish artists set to Friday/Seezer music opened in Dublin’s Temple Bar. Later that year the video documentary ‘Three Wishes For Kosovo’ was completed and Gavin’s children’s charity project for Kosovo, ‘Muc the flying piggy bank’ was launched. The project encouraged kids in schools around Ireland to set up their own collections for the charity.
Gavin Friday's film work includes the songs written with Bono for the popular 1993 film ‘In the Name of the Father’. They recorded the title track as well as the Sinead O’Connor sung hit ‘You Made Me the Thief of Your Heart’. In 1996 Friday and Seezer contributed the song ‘Angel’ to the ‘Romeo + Juliet’ soundtrack and wrote their first piece of score for the Australian film ‘Angel Baby’. His subsequent film scores have included ‘The Boxer’ (1998), ‘Disco Pigs’ (2001) and ‘In America’ (2002). In late 2005, Friday and Seezer teamed up with legendary producer Quincy Jones to score the Jim Sheridan directed 50 Cent biopic ‘Get Rich or Die Trying.’ Gavin also performed the surreal and personal one man show ‘I Didn’t Come up the Liffey in a Bubble’ at the Dublin Fringe Festival.
Gavin Friday is currently working on his fourth solo album with writing partner Herb Macken
Question: What keeps you up at night?
Gavin Friday: Alcohol. If I open that bottle, I can stay up and then I love that if you go out and you have a great meal with friends and then you go home with a few friends and you have a late night disco. I mean, you're not dancing on the table, but you open another few bottles of wine, you've great friends, and you're playing music and talking rubbish. That's a great thing on a weekend. So that keeps me up late. I tend to -- in the last couple of years, because I used to live right in the city center, I've moved out to the sort of not the city center: county Dublin, near the coast. So I tend to get up early now. I'm known to get up at 7:00 in the morning. I like swimming because I have a bad back. I have no choice there. I write and I sometimes go to bed at 11:00 and then sometimes I go to bed at 5:00 in the morning. That's when I go out. But worry, I get anxious but worry doesn't really do any good. If something is broken or in trouble, you've got to bend down, pick it up and fix it. Worry just makes us get wrinkles. So try not worrying.
Recorded on: October 1, 2009
Alcohol keeps Gavin Friday up very late.
This gives credence to the 5–2 diet, which has recently gained in popularity thanks to a large celebrity following.
Chances are you're probably thinking about food right now in some capacity. Maybe it's close to dinner and you're wondering what you are going to eat. Maybe you had a really good lunch and are fondly reminiscing about your BLT, or whatnot. Or maybe, just maybe, you're thinking about not eating food for a while.
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