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How to Resolve Any Argument—Even Nasty Political Ones
Getting into an argument is easy. But getting out by having both sides see the other side? Not as impossible as you might think.
Daniel Shapiro, Ph.D., is a world-renowned expert on negotiation and conflict resolution. He founded and directs the Harvard International Negotiation Program, which has pioneered innovative strategies and teaching methodologies to address the human dimensions of conflict resolution. Dr. Shapiro also is an associate professor in psychology at Harvard Medical School/McLean Hospital and affiliated faculty at Harvard Law School’s Program on Negotiation, where he serves as the associate director of the Harvard Negotiation Project. For three years, he chaired the World Economic Forum’s Global Agenda Council on Conflict Prevention.
He has launched back-channel negotiations to help revitalize formal peace negotiations in a major Middle East conflict, and regularly conducts negotiation trainings for government leaders around the world—including Middle East negotiators, Chinese officials, Serbian members of parliament, and senior U.S. officials. Through nonprofit funding, he developed a conflict management program that now reaches one million youth across more than thirty countries.
He has appeared on dozens of radio and television shows and has contributed to The New York Times, O, The Oprah Magazine, and other popular publications. Dr. Shapiro is the recipient of numerous awards, including the American Psychological Association’s Early Career Award and the Cloke-Millen Peacemaker of the Year Award. The World Economic Forum named him a “Young Global Leader.” In his spare time, he plays blues guitar and enjoys playing baseball with his three sports-loving sons.
DAN SHAPIRO: So here we are trying to negotiate what might seem nonnegotiable. Why do these things feel so nonnegotiable?
One reason is that we hold certain values and beliefs as sacred. The other side holds alternative values and beliefs as sacred. And if my beliefs don’t match up with yours we have an impasse, we have gridlock.
The question is, can you get out of gridlock, and how do you get out of gridlock? Is it true that you cannot negotiate the non-negotiable? You can.
The most powerful tool I know on how to negotiate the nonnegotiable is the power of appreciation. What I mean by that, it is the ability to deeply listen to the other side’s perspective not just so that you can argue back but so that they feel heard.
Now this is the hardest thing to do in the world. If you’re a strong Clintonite or Trumpite, to say,
“you know, start by understanding that other side’s perspective”—You’re going to look at me like, “you’re crazy.”
And even if you don’t think I’m crazy, you’re going to try and do it, and let me tell you what I see happen a lot. People try to understand the other side and two minutes later they say, “Oh no, I understand your perspective, but you’re just wrong!”
It’s not a two minute conversation. It’s at least a half hour to an hour.
It’s not, “Yeah, I get it.”
It’s, “No, I don’t get it. Help me understand it. Tell me more. Talk to me.”
That’s the kind of conversation we want, whether it’s in the political sphere or whether it is, you know, an individual negotiating with their spouse.
The moment anybody—with even the most sacred beliefs—starts to feel heard and valued, their arms are going to uncross, they’re going to lean forward and they’re going to say “you get it.” Now the danger is they might then say “so why don’t you come to my side?” — ha ha! But that’s okay. You’ve moved forward. They feel heard. The next most important piece then is to say, “And just as you have your perspective, I have mine. I have my own sacred values. Would you be open to listening to me and to my perspective? I understand we are coming from”—notice the next word. It’s not, “But you’re wrong!”, you know. And that’s how most of our conversations take place. You look at the political sphere today: “I understand, but…”
I was recently talking with a congressperson. He said, “Look, I went and I talked to a whole group of constituents about this one particular issue, and then I said ‘I understand your perspective,’” which was different than his.
And after he explained why he understood, all of a sudden two minutes later he said, “But.”
And I said to him, “Boy, you lost that whole set of constituents right now. They don’t feel appreciated.”
You want to say, “And.”
“I hear where you’re coming from, and I see the value in your perspective. And I’m letting you know.” That can start to break through the walls of the sacred. Once the other side feels truly heard and understood, now they’re much more likely to listen to you. And you might start sharing a little bit about your own perspectives. And instead of saying, “Do you get where I’m coming from,” you can say, “What do you hear me saying?”
And simply by asking that question, "What do you hear me saying?”, it forces the other almost to empathize with your perspective, at least to try and take that stance of understanding. Now success for the other side is accurately reflecting back what you said. Failure is the failure to actually have listened, which allows you to then correct.
“So what do you hear me saying? I’m not sure I’m being clear about why I believe in this candidate and what they stand for. What do you hear me saying?”
So I think step one is for each side to truly understand in a really real way that other side’s perspective.
And it’s true, it’s not just one side understanding the other. Each side has to work to understand the other’s perspective.
Now this can easily turn into a fire when one side says, “You know, you’re crazy. I can’t believe you are my relative—you’re my son, my daughter… Oh, I... Boy, you know, I didn’t raise you the way I wanted to raise you. Your value systems are different than the way I thought they should be. You are wrong for believing what you believe.”
Now that moment in time, that’s the critical moment.
Are you going to respond at that point in time, when the other side is attacking your belief systems, by saying, “F you, no, it’s your fault! You’re wrong!”
Or at that point in time are you going to say, “You know what? Help me understand more.”
And that might seem soft and weak. It is the toughest and hardest thing to do. I’ve worked with hostage negotiators, with crisis negotiators in situations of war. This is what moves things forward. That ability to deeply listen to the other side even when they’re throwing that toxic energy at you.
You don’t need to absorb it all. You don’t need to sort of swallow all that negative energy. My advice is just let that negative energy fly right by you, hit the wall behind you.
You’re listening for the message. You are holding onto the meaning that they’re sharing, but you’re not going to let their approach, their adversarial approach to this conversation dominate the framing of how you’re going to have a conversation.
So people say “listen,” and listening is the hardest thing in the world to do, you know.
When it comes to emotionally charged conflicts, why is it so hard to listen? Because my identity is feeling threatened. You’re not just attacking some cerebral ideas I have. You are attacking my value system, my... what I believe represents the core safety of my family, of myself. The meaning I bring to life.
And once you attack that, oh, it’s really hard not to have that snake’s head, you know, go and bite off your head.
Another tool that you can use in a conflict situation is to ask advice. The moment you find yourself in conflict with the other side don’t entrench yourself in your position: “This is my position. What’s your position on healthcare?” Boy, that’s going to get you nowhere except toward impasse and gridlock.
Instead ask, “What’s your advice? Look, you know more about the other side’s perspective than I do. I know more about mine. What’s your advice on how we might work most effectively together? What’s your advice on some policies that might address your interests and maybe some of my constituent's interest as well?” The moment you ask advice it almost automatically invites the other person from that role of adversary into the role of colleague.
Everyone is good at starting an argument. It's easy. Just lob a verbal bomb at the other side and duck for cover. Presto! You've created an argument. But what about finishing an argument? What about finding an agreement with the other person? Dan Shapiro would know. As the Director of the prestigious Harvard International Negotiation Program, he knows a thing or two about getting two diametrically opposed sides to not only speak to one another but also work together to resolve the conflict. It all comes down to how either side presents itself to the other: think less "I'm right, tell me how you're wrong" and (much) more along the lines of "What do you hear me saying?". That way, Shapiro suggests, you're starting off on the same step rather than positioning yourself as the person in authority.
Dan's advice is wholly relevant given today's political and media environs: people really should look to come together rather than winning some supposed argument. Because it isn't that hyperbolic—given how angry each side of the political aisle is with one another—to say that this approach could save American democracy.
Dan Shapiro's latest book is Negotiating the Nonnegotiable: How to Resolve Your Most Emotionally Charged Conflicts.
Duke University researchers might have solved a half-century old problem.
- Duke University researchers created a hydrogel that appears to be as strong and flexible as human cartilage.
- The blend of three polymers provides enough flexibility and durability to mimic the knee.
- The next step is to test this hydrogel in sheep; human use can take at least three years.
Duke researchers have developed the first gel-based synthetic cartilage with the strength of the real thing. A quarter-sized disc of the material can withstand the weight of a 100-pound kettlebell without tearing or losing its shape.
Photo: Feichen Yang.<p>That's the word from a team in the Department of Chemistry and Department of Mechanical Engineering and Materials Science at Duke University. Their <a href="https://onlinelibrary.wiley.com/doi/abs/10.1002/adfm.202003451" target="_blank">new paper</a>, published in the journal,<em> Advanced Functional Materials</em>, details this exciting evolution of this frustrating joint.<br></p><p>Researchers have sought materials strong and versatile enough to repair a knee since at least the seventies. This new hydrogel, comprised of three polymers, might be it. When two of the polymers are stretched, a third keeps the entire structure intact. When pulled 100,000 times, the cartilage held up as well as materials used in bone implants. The team also rubbed the hydrogel against natural cartilage a million times and found it to be as wear-resistant as the real thing. </p><p>The hydrogel has the appearance of Jell-O and is comprised of 60 percent water. Co-author, Feichen Yang, <a href="https://today.duke.edu/2020/06/lab-first-cartilage-mimicking-gel-strong-enough-knees" target="_blank">says</a> this network of polymers is particularly durable: "Only this combination of all three components is both flexible and stiff and therefore strong." </p><p> As with any new material, a lot of testing must be conducted. They don't foresee this hydrogel being implanted into human bodies for at least three years. The next step is to test it out in sheep. </p><p>Still, this is an exciting step forward in the rehabilitation of one of our trickiest joints. Given the potential reward, the wait is worth it. </p><p><span></span>--</p><p><em>Stay in touch with Derek on <a href="http://www.twitter.com/derekberes" target="_blank">Twitter</a>, <a href="https://www.facebook.com/DerekBeresdotcom" target="_blank">Facebook</a> and <a href="https://derekberes.substack.com/" target="_blank">Substack</a>. His next book is</em> "<em>Hero's Dose: The Case For Psychedelics in Ritual and Therapy."</em></p>
An algorithm may allow doctors to assess PTSD candidates for early intervention after traumatic ER visits.
- 10-15% of people visiting emergency rooms eventually develop symptoms of long-lasting PTSD.
- Early treatment is available but there's been no way to tell who needs it.
- Using clinical data already being collected, machine learning can identify who's at risk.
The psychological scars a traumatic experience can leave behind may have a more profound effect on a person than the original traumatic experience. Long after an acute emergency is resolved, victims of post-traumatic stress disorder (PTSD) continue to suffer its consequences.
In the U.S. some 30 million patients are annually treated in emergency departments (EDs) for a range of traumatic injuries. Add to that urgent admissions to the ED with the onset of COVID-19 symptoms. Health experts predict that some 10 percent to 15 percent of these people will develop long-lasting PTSD within a year of the initial incident. While there are interventions that can help individuals avoid PTSD, there's been no reliable way to identify those most likely to need it.
That may now have changed. A multi-disciplinary team of researchers has developed a method for predicting who is most likely to develop PTSD after a traumatic emergency-room experience. Their study is published in the journal Nature Medicine.
70 data points and machine learning
Image source: Creators Collective/Unsplash
Study lead author Katharina Schultebraucks of Columbia University's Department Vagelos College of Physicians and Surgeons says:
"For many trauma patients, the ED visit is often their sole contact with the health care system. The time immediately after a traumatic injury is a critical window for identifying people at risk for PTSD and arranging appropriate follow-up treatment. The earlier we can treat those at risk, the better the likely outcomes."
The new PTSD test uses machine learning and 70 clinical data points plus a clinical stress-level assessment to develop a PTSD score for an individual that identifies their risk of acquiring the condition.
Among the 70 data points are stress hormone levels, inflammatory signals, high blood pressure, and an anxiety-level assessment. Says Schultebraucks, "We selected measures that are routinely collected in the ED and logged in the electronic medical record, plus answers to a few short questions about the psychological stress response. The idea was to create a tool that would be universally available and would add little burden to ED personnel."
Researchers used data from adult trauma survivors in Atlanta, Georgia (377 individuals) and New York City (221 individuals) to test their system.
Of this cohort, 90 percent of those predicted to be at high risk developed long-lasting PTSD symptoms within a year of the initial traumatic event — just 5 percent of people who never developed PTSD symptoms had been erroneously identified as being at risk.
On the other side of the coin, 29 percent of individuals were 'false negatives," tagged by the algorithm as not being at risk of PTSD, but then developing symptoms.
Image source: Külli Kittus/Unsplash
Schultebraucks looks forward to more testing as the researchers continue to refine their algorithm and to instill confidence in the approach among ED clinicians: "Because previous models for predicting PTSD risk have not been validated in independent samples like our model, they haven't been adopted in clinical practice." She expects that, "Testing and validation of our model in larger samples will be necessary for the algorithm to be ready-to-use in the general population."
"Currently only 7% of level-1 trauma centers routinely screen for PTSD," notes Schultebraucks. "We hope that the algorithm will provide ED clinicians with a rapid, automatic readout that they could use for discharge planning and the prevention of PTSD." She envisions the algorithm being implemented in the future as a feature of electronic medical records.
The researchers also plan to test their algorithm at predicting PTSD in people whose traumatic experiences come in the form of health events such as heart attacks and strokes, as opposed to visits to the emergency department.
What would it be like to experience the 4th dimension?
Physicists have understood at least theoretically, that there may be higher dimensions, besides our normal three. The first clue came in 1905 when Einstein developed his theory of special relativity. Of course, by dimensions we’re talking about length, width, and height. Generally speaking, when we talk about a fourth dimension, it’s considered space-time. But here, physicists mean a spatial dimension beyond the normal three, not a parallel universe, as such dimensions are mistaken for in popular sci-fi shows.
Vaccines find more success in development than any other kind of drug, but have been relatively neglected in recent decades.
Vaccines are more likely to get through clinical trials than any other type of drug — but have been given relatively little pharmaceutical industry support during the last two decades, according to a new study by MIT scholars.