Self-Motivation
David Goggins
Former Navy Seal
Career Development
Bryan Cranston
Actor
Critical Thinking
Liv Boeree
International Poker Champion
Emotional Intelligence
Amaryllis Fox
Former CIA Clandestine Operative
Management
Chris Hadfield
Retired Canadian Astronaut & Author
Learn
from the world's big
thinkers
Start Learning

If You Need an Excuse to Go for a Walk, Science Just Provided One

Want to improve your mood? This study recommends you get walking, even for a short time, and even if your surroundings aren't picturesque. 

There is no scientific backing for dressing the same as your dog, but we imagine it can only help. (Photo FRED DUFOUR/AFP/Getty Images)

Keep reading Show less
Quantcast